Episode Summary:

In this solo episode, I dive into one of the most common questions I'm asked: Is hypnobirthing enough? If you've completed a course or are thinking about starting one, this episode is essential listening.

I explore what hypnobirthing teaches you, why it's a powerful foundation, but also why it’s just the beginning of truly preparing for a positive birth experience. I unpack how deeper education, regular practice, and understanding the maternity system are key to feeling empowered and supported — especially when birth doesn’t go according to plan.

In this episode, I talk about:

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  Why hypnobirthing is more than a checklist item

  
  


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  How the maternity system impacts your birth experience

  
  


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  The importance of informed decision-making and knowing your rights

  
  


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  What else you need to do beyond a course to feel truly prepared

  
  


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  The crucial role of your birth partner and how they can confidently advocate for you

  
  


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  Why preparation for the postpartum period matters just as much

  
  

Whether you’re planning a home birth, birth centre experience, or hospital delivery, this episode will help you reflect, refocus, and rethink what “being ready” for birth really looks like.

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  🌸 Resources & Links

  
  
  
  
  • 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services
  
  
  • 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses
  
  
  • ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here
  
  
  • 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List
  
  
  • 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here
  
  
  • 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here
  
  
  • 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest
  
  
  • 🛁 Birth Pool Discount – Get 10% off here: Claim Offer
  
  
  • ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here