The Lounge with AP Johnson
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Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.
In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.
With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.
The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.
Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.
Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.
34 Episodes
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Ever pondered about the true essence of friendship or the deceptive face of narcissism? Well, get ready to challenge societal norms as we venture into this thought-provoking journey. In the season finale of our third season, we question why friendship is often defined by mere physical presence and assert that real camaraderie is all about steadfast loyalty. We brave the murky waters of narcissism, dissecting the complex dynamics within a narcissistic family unit. And yes, we'd even wrestle the controversial topic of Jesus and God as separate Entities!Cardi B's throw and more...We also dive into the societal reactions to critical events and highlight how society's empathy is reflected in such responses. Taking the recent Instagram post of LeBron James about his son's cardiac arrest as a case study, we examine how society's emotional quotient is showcased. Our conversation leads us to the dynamics in our workplaces, and we debunk common misconceptions about knowing someone. We stress the importance of recognizing and addressing our mental health issues and invite you to ponder what real relationships entail.As we wrap up, we delve deeper into narcissism, self-reflection, and the crucial role of honesty. We pay homage to Dr. Ramani, a trailblazer in the field of narcissistic awareness, and explore how her work can enlighten us about narcissistic behavior. We reflect on the power of music and its transformative impact, sharing how my personal journey with music resonates in my DJ sets. Ending on a note of wisdom, we discuss handling disrespect and the importance of choosing our battles wisely. So, buckle up for an insightful ride full of revelations and reflections!Support the showA podcast that discusses trauma and narcissistic family units.
My Side of the Story: Fake News, Fake Friends, and Manipulative Women (Unscripted)AP Johnson shares a recent and personal story about a narcissistic friendship. The episode will provide a map in identifying fake friends, narcissistic females in general and personal experiences of the Host.Support the showA podcast that discusses trauma and narcissistic family units.
Are you ready to embark on a transformative journey of self-improvement and self-love? This episode explores the marvels of the groundbreaking EMDR Workbook for Trauma and PTSD. Get ready to delve deep into understanding trauma, the unique method of bilateral stimulation, and the power of resilience. Join me, AP Johnson, as we dissect the importance of acknowledging our weaknesses and taking ownership of our issues. As we navigate the rising wave of self-awareness, we'll discuss why more individuals are choosing to work on themselves before entering into relationships. We also highlight the significance of self-love, emphasizing that it's the foundation of everything we do. In the second half of our enlightening journey, we'll explore the healing power of sharing our traumas. We tackle the need for self-preservation when letting others in, and the dangers of gaslighting. Ever thought that self-improvement is a destination? We'll debunk that thought and emphasize that self-improvement is indeed a continuous journey. We'll explore the importance of kindness, understanding, and recognizing how our circumstances shape our personalities. So, press play and join me on this enlightening journey of self-improvement and self-love.Support the showA podcast that discusses trauma and narcissistic family units.
Ever wonder how to navigate the complex world of narcissistic family dynamics? Look no further, as we discuss the recent video of Aoki Simmons, the daughter of Kimora Lee and Russell Simmons, and the criticism surrounding Kimora Lee involving their child in an ongoing feud. Learn the importance of standing up for yourself and not taking any threat lightly, while discovering invaluable tips from Tamara Hill's YouTube videos on successfully navigating narcissistic family dynamics. But what's at the root of narcissism? We'll dive into how neglect and trauma can contribute to the creation of narcissists and discuss the controversial idea of whether they're born or created due to parental negligence. Learn why treating our children with love and establishing healthy boundaries is crucial, and don't miss our update on the DJ Bluelight podcast. Listen in and gain a deeper understanding of narcissism, its impact on family dynamics, and how to safeguard yourself and your loved ones from its toxic effects.Support the showA podcast that discusses trauma and narcissistic family units.
Have you ever felt trapped in a cycle of narcissistic abuse, unable to break free and heal yourself? Join us as we share personal journeys and tools to help you find peace, trust the process, and embrace self-awareness in your healing journey. Discover powerful resources like psychologytoday.com and The EMDR Workbook for Trauma and PTSD Skills to reclaim your life, manage triggers, and move beyond traumatic memories. Let's not forget the Earth Angels that provide support and healing for others. So, take a step forward with us towards a healthier, happier version of yourself, and embrace the power of vulnerability and honesty in therapy. Your healing journey starts now!Support the showA podcast that discusses trauma and narcissistic family units.
What makes episode number 3 a "special edition", is because it tackles two very important subjects: Narcissistic families, and education on disability ratings for military veterans. In the episode, the host takes several jabs at fellow veterans who are far from team players.The episode comes packed with gems and food for thought on both of the above topics. This episode runs for approximately 25 mins, and this was only due to the coverage of the military veterans portion of the episode.Support the showA podcast that discusses trauma and narcissistic family units.
Toxic family units can be exhausting. This is why it is important to recognize the signs of a narcissistic family unit, that way you can turn and look at yourself....this way you can re-parent yourself. Consciousness is 🔑 (key).This episode discusses the narcissistic parent in brief, and discusses the signs of recognizing a narcissistic family structure.Support the showA podcast that discusses trauma and narcissistic family units.
In the brand new and reformatted season 3, AP Johnson briefs the audience on what to expect within the podcast's season.Narcissistic family units is discussed briefly to include the death of Stephen "Twitch" Boss, former Executive Producer of the Ellen show. The episode is a conversational piece.The season will focus heavily on toxic family units. By the end of the season, you would not only be better at setting boundaries, but you will also be aware of the family-dynamic in which you were raised.Thank you for your support.Be well.Support the showA podcast that discusses trauma and narcissistic family units.
In this final episode of season 2 of The Lounge with AP Johnson, the host states her views and opinions on why it is important for parents to connect to their children, both physically and emotionally. The host also shares her opinions on why the sex of a child should not be changed during, and between crucial phases and stages of psychological development. Support the showA podcast that discusses trauma and narcissistic family units.
In this second-to last episode which runs for about 44 minutes, the host AP Johnson gets a bit brutal and raw with examples of situations which can create the mental health struggles of gays in particular. The topic of discussion is wide and so it will take the listener to focus and pay close attention to what is being said.Support the showA podcast that discusses trauma and narcissistic family units.
Well folks, we are coming down to the end of season 2 of The Lounge with AP Johnson.This episode discusses the disclosure of mental health issues with a partner. AP Johnson gets personal with her own experiences in what would be a rude awakening about the importance of disclosure of another person's mental health issues. The host also briefly discusses the impact that such lack of disclosure can have on your health.Support the showA podcast that discusses trauma and narcissistic family units.
This unscripted episode discusses the death of Migos member, Takeoff. The episode discusses the level of crime to include the possible dangers of post pandemic fatigue. Please be aware and be safe.Support the showA podcast that discusses trauma and narcissistic family units.
In this very short episode, AP Johnson tells a short story about encountering a spirit...along with five other Marines.Although this is a true story, it is provided on this podcast for your entertainment.Sleep tight :-DSupport the showA podcast that discusses trauma and narcissistic family units.
In this podcast episode , AP Johnson discusses the artist formerly known as Kanye West (Ye), and the recent effects surrounding the artist.Awareness on suicide is briefly discussed.The episode discusses for a short period of time, the stigmas of mental health and workplace discrimination against military veterans in particular.Support the showA podcast that discusses trauma and narcissistic family units.
This episode focuses on standing up against your trauma(s). It is an episode that discusses "stuck points" and how important it is to observe your thoughts. This is a well-detailed episode on improving yourself.Support the showA podcast that discusses trauma and narcissistic family units.
Since it is World Mental Health Day, I just wanted to do a quick check on everyone. I also just wanted to touch base with the listeners of this podcast. Next podcast episode will be posted later this week. Support the showA podcast that discusses trauma and narcissistic family units.
This episode includes an exercise to reduce negative thoughts, and how to manage them. Our thoughts are not always truthful to us. If you would really like to improve the way you think, you should really sit down, take the time with a pen and a pad (for the exercise) and really tune into this very powerful and highly effective method.Support the showA podcast that discusses trauma and narcissistic family units.
This just might be the best episode of The Lounge with AP Johnson. In this episode, AP Johnson shares a testimony of what strengthened her faith and trust in God. Several books were referenced and suggested for self-improvement in this podcast episode. Learn about self-worth and the importance of being as kind as you possibly can. How powerful is your subconscious mind, and how does it affect your mental well-being?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/apjohnson/messageSupport this podcast: https://anchor.fm/apjohnson/supportSupport the showA podcast that discusses trauma and narcissistic family units.
This episode discusses grief and the five stages of grief. The host AP Johnson makes reference to Kobe Bryant and how she dealt with the loss of the legend. To skip the introduction, please go to 14:00.--- Send in a voice message: https://anchor.fm/apjohnson/messageSupport this podcast: https://anchor.fm/apjohnson/supportSupport the showA podcast that discusses trauma and narcissistic family units.
The topic of discussion begins at the time marker of 16:00, however, you are more than welcome to sit in and listen to the questions answered by the host and talking points discussed by AP Johnson. The podcast episode includes stories of sexual trauma from both the host AP Johnson, as well as the stories of others. The podcast discusses the possibilities of sexual trauma in particular and the importance of healing the inner child in the name of some type of closure.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/apjohnson/messageSupport this podcast: https://anchor.fm/apjohnson/supportSupport the showA podcast that discusses trauma and narcissistic family units.
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