The Man to Man Podcast

This was a conversation I didn't know I needed. Not only is Eric Eztli our first LatinX father we have had on the podcast, but he's also the first father with a child who has a neurological disorder (ASD). This conversation is so full of hope, joy, deep reckonings and incredible vulnerability, which makes it so powerful and beneficial for every parent.In this conversation we discuss the expectations we have as parents and how our children manage to throw those expectations out the door. We discuss the challenges of fatherhood, partnerships and the value of confronting the reality of life, accepting it and finding a path forward that makes love the central focus. This conversation has it all!You can follow Eric Eztli on Instagram @ericeztli and his Men's Community, Bloom Homie on Instagram @bloomhomie.You can follow us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

This was a conversation we have been looking forward to, as Jay Skibbens is our first single/coparent we have had on the podcast. Looking for a different perspective and a different way of parenting than we were used to is what we are all about on the Man to Man Podcast and this conversation delivered on so many levels!In this conversation we discuss some differences, but more similarities between single parenting/coparenting and dual/partnered parenting, how to prioritize ourselves in our own lives after having kids, and the ability to create a space and collaborate with our kids. This discussion has it all: laughs, emotion, commonalities and exploration.You can follow Jay Skibbens on Instagram @jayskibbens.You can follow us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

Our debriefs usually go 5-10 minutes, but we had so much to talk about this time that we extended the episode and made a bonus one for you! We discuss our own birthing journeys with our wives, our relationships and how the conversation with Andrew impacted us.You can follow Andrew McFarlane on all social platforms @papaperspective or visit his website.You can follow us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

Intimate conversations amongst fathers is not something we see every day, which is why this conversation is so special and important. In this episode, we sit down with Andrew McFarlane, who most importantly is a husband and father to two young boys. He also writes a spectacular blog called "Papa Perspective" and is a social media rockstar who pairs real and vulnerable posts with hilarious takes on parenting and life.In this conversation we discuss mens mental health, particularly postpartum depression, the dos and don'ts of partner communication and evolution and how we as fathers and men need to examine our own emotional triggers, traumas and reactions to help not only our kids, but ourselves.You can follow Andrew McFarlane on all social platforms @papaperspective or visit his website.You can follow us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

Fatherhood and parenting in general is all about taking on the daily challenges, one at a time, as best we can and doing it all over the next day. How can we make this experience more enjoyable and beneficial for ourselves and our kids? We dive into that and more in today's episode with Sergei Urban.Sergei Urban is foremost, a husband and father to two young boys, but also runs a massive social media account called "The Dad Lab" where he explores science through a lens of fun and curiosity. He does this to create activities and experiences for parents to share with their kids and in turn, create memories, discussions and a passion for exploration.You can follow Sergei Urban on all social platforms @thedadlab (IG, FB, Twitter, YouTube).You can follow us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

Season 2 of the Podcast is going to look a little different. For starters, we are talking specifically about fatherhood and all it entails. Second, I have a co-host, so please, welcome Jason Cornillez to the Podcast! Jason was a part of my first season and the perfect partner for this new endeavor.In this episode we talk about our expectations, priorities, hopes and goals for the season and what made us want to dive into fatherhood (and parenting). We are thrilled to bring some needed dialogue to topics, guests and curiosities alike. So strap in, get ready to learn and grow and most importantly, get ready to begin a conversation with yourself and those around you.You can find us on IG @theman2manpod to get the latest updates on episodes, guests and fatherhood. Also, follow Daniel @mindfulcize and Jason @jcornlife on IG for more information about their coaching and fatherhood!Don't forget to hit the like button, share with your family and friends and join the conversation via comments or DM. Also, please don't forget to rate the podcast on your platform of choice! We really appreciate it and YOU! Much love!

In today's conversation I sat down with my wife, Molly, to discuss questions submitted by past guests as well as family and friends. We discuss doubt, personal growth, strengths, weaknesses, and reflect on past versions of myself.This episode is full of stories, reflections and laughs, as I look back at my journey and appreciate the growth I’ve undergone, as difficult as it can be to do. This is the last episode of one, but looking forward to the next season, which will focus on parenting, specifically fatherhood. Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Original Music created by David Given (THRSHR).

In today's conversation I sat down with my dad, Lance DuVall. This is a conversation that gave me a lot of anxiety and worry because we have never really had any kind of deeper conversation. As I have aged and become a father myself, I have realized that my father is much more than that role and it’s about time I learn who he really is.This episode touches on mine and my dad's childhoods, becoming fathers, the bond we share and the areas I hope to grow with him. We laugh, we tell some stories and we reflect (as much as we can) about the events that have gotten us to this point.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Original Music created by David Given (THRSHR).

In today's conversation I sat down with my younger brother, Matt DuVall. Matt is obviously someone I have lived with, fought with, grown up with and seen mature and grow into the man he is today. Matt works as a teacher, and although we were raised in the same home, by the same parents, we differ in as many ways as we relate.This episode is full of childhood stories, shared experiences, lots of cursing and discussions around the journeys that have gotten us where we are and the differences and similarities in our experiences. Matt is nothing short of himself and won’t apologize for it; that confidence and conviction of character are only a few of the qualities I admire in him and thus, I can’t wait for you all to hear this conversation.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Original Music created by David Given (THRSHR).

In today's conversation I sat down with fellow life coach, personal trainer, and fast friend, Jeremy Murphy. Jeremy’s heart shines through in this conversation from his sincere reflections about his life to his mission to help men become stronger physically, mentally and emotionally.This episode is full of stories, reflections and topics ranging from race relations, sports, childhood and beyond. Jeremy’s vulnerability and willingness to be open allowed this conversation to wind and flow into directions I never saw coming.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Jeremy on Instagram @ignite_with_jeremy and visit his website (https://www.ignitewithjeremymurphy.com/).Original Music created by David Given (THRSHR).

In today's conversation I sat down with online wellness coach, friend, adventure seeker and all-around great human, Ben Vozmediano. Ben experiences his life through a lens of vulnerability and full-on surrender to the experiences laid in front of him. Ben has been challenging himself to grow and evolve, not only physically, but mentally, emotionally and spiritually, and it has brought him to where he is now.This episode is full of stories, raw reflections and honest, transparent thoughts on some of the most “not talked about” topics among men. Ben’s passion for life, desire to have tough conversations and willingness to be vulnerable, inspire not only myself, but everyone he comes in contact with.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Ben on Instagram @benvoz and visit his website (https://www.facebook.com/groups/fullrangeofemotions).Original Music created by David Given (THRSHR).

In today's conversation I sat down with fellow life coach, fast friend and just all-around genuine guy, Rob Templin. Rob and I met in my Certification School and connected quickly. His authentic energy, willingness to be vulnerable and honest and love of learning and reflecting have made him someone I love getting to know and engaging with.This episode is full of inspirational conversations around self-love, our relationship with ourselves and others, therapy and our ability to reflect and grow constantly. Rob's spirit is one of understanding and compassion and for that, he is someone we all need in our lives.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Rob on Instagram @wandering_rob3 and visit his website (www.youarethegurulifecoaching.com).Original Music created by David Given (THRSHR).

In today's conversation I sat down with fellow life coach, actor, adventure seeker and all around great guy, Shawn Christian. Shawn’s love of life and perspective is inspiring to see and experience. Shawn truly lives his values and leads with his heart, which allowed me to understand and get to know him so quickly during our conversation.This episode is full of stories, reflections and laughs, all the while being intentional and full of wisdom. Shawn’s passion for sharing life with others and leading by example are very evident and something I am going to strive to get better at going forward.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Shawn on Instagram @shawnchristian and visit his website (https://www.shawnchristian.com).Original Music created by David Given (THRSHR).

In today's conversation I sat down with my dear friend, fellow life coach and spectacular human, Heni Fourie. Heni and I became quick friends in an unconventional way: being open and vulnerable in a virtual group setting that led to a deeper friendship than I’ve experienced in quite some time.This episode is full of beautiful reflections on our freedom, our shame and our humanity as open-minded individuals. Heni’s deep insights and reflective character lead to many beautiful and inspiring topics and conversations throughout our discussion.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Heni on Instagram @henifourie and visit his website (https://www.henifourie.uk/).Original Music created by David Given (THRSHR).

In today's conversation I sat down with a fellow men's coach, educator, life-long learner and all-around incredible guy, Griffin Gervais. Griffin and I initially connected over being men’s coaches, but slowly realized we aligned on so much more, from the value of service to others and education and the importance of showing up and creating space for others to share their truths.This episode is full of amazing tips, wisdom and insights into what “real men” can and should be, as well as how we can all be better human beings. Griffin’s passion and purpose shine through during this very poignant and special conversation.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Griffin on Instagram @griffingervais and follow his podcast, Outside the Box, anywhere you get your podcasts.Original Music created by David Given (THRSHR).

In today's conversation I sat down with a fellow coach, father, fast friend and all-around great guy, Jason Cornillez. Jason and I became quick friends through our very aligned sense of purpose and values. Jason is someone who I resonate with deeply and have found that time and time again, we are on the same page (or synchronous), and I believe that can’t be a coincidence. This episode is chock-full of knowledge about the inner workings of fatherhood, friendship and how we can become better versions of ourselves by being real and honest about where we stand.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Jason on Instagram @jcornlife.Original Music created by David Given (THRSHR).

In today's conversation I sat down with a fellow certified life coach, father, husband and inward explorer, Andrew Diamond. Andrew is someone who I connected with in my certification school immediately, due to his amazing energy and presence. I have come to learn that he is full of life, sincere, and unashamed of who he is and what he stands for, and because of that, I deeply respect him.This episode is full of incredible commentary, laughs, and deep dives into anxiety, religion, relationships, authentic connections and how we can grow while being true to ourselves.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Find Andrew on Instagram @_andrewdiamond and on Facebook @Andrew Diamond Life Coaching.Original Music created by David Given (THRSHR).If you're interested in the Moksha "Shift - Beam" Anxiety necklace, check it out here.

In today's conversation I sat down with my best friend, my bromance, the Godfather to my son, one of the most important people in my life, Greg Casement. Greg works as a high school band teacher, and marching band director. Greg is a lover of life, up for any challenge or new experience and is one of the most genuinely authentic people you will ever meet. This episode is full of banter, laughs, and deep insights into comparisons, fear and friendship and how and why male relationships are so integral to our common growth.Find me on Facebook & Instagram @mindfulcize and don't forget to hit the like button, subscribe and leave a review! I'd love to hear your feedback!Original Music created by David Given (THRSHR).