The New Beyond with Dr. Judith Rich

In this soulful and expansive episode of The New Beyond, Judith welcomes musical alchemist and visionary retreat co-founder Dave “DTO” Kemp. From de-tasseling cornfields in Iowa to composing sonic landscapes for yoga, healing, and consciousness elevation, DTO’s story is one of bold reinvention, deep listening, and spiritual artistry.You’ll hear how his early exposure to classical piano, jazz, and drumming evolved into a transformational journey through global travel, immersive cultural experiences, and ultimately, the founding of Embody Costa Rica, a sanctuary for wellness, music, and collective awakening.Together, Judith and DTO explore:How music shaped DTO's early life—and why he calls himself “Dave the Organism”His pivotal transformation at Burning Man and the birth of DTO MusicWhy certain music tracks feel like medicine, and how his song Breath became Judith’s personal soundtrack for stillnessThe unique sonic intention behind every beat, mantra, and melody in his workHis partnership with Himalaya and the creation of Embody Costa Rica—a sacred space nestled in the jungle, rooted in community, sustainability, and holistic transformationWhat it truly means to create from silence, serve from soul, and raise the vibration of the planet🎶 Plus, Judith shares a powerful story about a line from one of DTO’s songs that opened a deep inquiry about perfection, wholeness, and self-acceptance.💫 Links & ResourcesListen to DTO’s music: DTO on Spotify | DTO Music Website: dtomusic.comExplore Embody Costa Rica Retreat Center: Embody Costa Rica- www.embodycostarica.comLicense DTO’s music for podcasts, meditations & content creation: dtoMusic.com/subscribeConnect with DTO on Instagram: @dto_music

We live in a world that constantly tells us to look outward — to experts, leaders, and voices of authority — for answers. Yet the deepest wisdom you long for isn’t “out there.” It’s been inside you all along.In this episode of The New Beyond, Dr. Judith Rich explores what it means to reclaim the quiet authority of your inner knowing. She shares a personal story from her own journey, reflects on the challenges of navigating today’s noisy world, and offers practical ways to listen to the soul’s steady whisper beneath the surface of fear and conformity.Together, we’ll pause, breathe, and step into that inner sanctuary — the place where your soul remembers who you are and what you know to be true.What You’ll Learn in This Episode:Why we’ve been conditioned to doubt our own wisdomHow the soul’s voice differs from fear or outside noiseA personal story about trusting inner wisdom in leadershipPractical ways to strengthen your ability to listen inwardA short guided reflection to help you connect with your inner knowingThe wisdom you’re seeking is already within you. This episode is your invitation to trust it.************************************************Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoSubscribe to Soul Food:  Daily Nourishment For the Sacred Self- a year-long audio journey with Judith as your guide. Connect with me: Email:  judith@judithrich.com Join my Private Facebook Group: ⁠Living in The New Beyond⁠Subscribe to my You Tube channel- @judithrich1Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!  

We are living in extraordinary times—times when the very idea of “normal” has dissolved. Guardrails are gone. Institutions are hollowed out. Rights are being stripped away. People are being silenced, canceled, and deported without due process.In this episode of The New Beyond, Dr. Judith Rich asks the question that may well define this era: What will be the story of this time?Drawing inspiration from the musical Hamilton and its haunting refrain—“Who lives, who dies, who tells your story?”—Judith explores how history will remember this moment, and how each of us will be remembered for the choices we make or fail to make.With Pluto in Aquarius for the next 20 years, we are in a cycle of transformation, disruption, and awakening. This is not about “returning to normal.” This is about building something new.In this episode, you’ll hear:Why the old idea of “normal” is gone for goodHow institutions and rights are being stripped away in real timeThe tension between free speech, censorship, and authoritarianismWhy the story of this time will depend on how we show upA call to courage, action, and soul alignment in the face of fearThis is not just history unfolding “out there.” This is your story, my story, our story. And it is still being written.Resources & Links:Learn more about Soul Food: Daily Nourishment for the Sacred Self here. Subscribe to The New Beyond wherever you listen to podcastsShare this episode with a friend who needs encouragement in these times

In this intimate conversation, I sat down with my friend Kate Houston—a coach, creative, and courageous truth-teller—who is currently navigating breast cancer and reconstruction. This is not a “power through it” story. It’s a living meditation on uncertainty, grief, body image, community, and the fierce tenderness it takes to belong to yourself when everything changes. Together we explore how illness can become initiation, how creativity keeps the soul speaking, and why being seen—messy, raw, and real—is its own form of medicine.What We ExploreThe moment life divides into “before” and “after”—and how to meet it with honesty.Letting grief, rage, and beauty co-exist without spiritual bypass.Body image after surgery: identity, worthiness, and learning to love new scars.How community holds what the nervous system can’t hold alone.Creativity as survival: punk rock, voice, and reclaiming power.Radical inner belonging vs. performative positivity.What helps on hard days: micro-rituals, movement, and telling the truth.Wisdom for supporters: what to say, what to avoid, how to show up.Memorable Lines“This isn’t about beating anything. It’s about listening to what this moment is asking of my soul.”“My body changed—and my relationship with courage had to change with it.”For Listeners On a Similar PathIf you (or someone you love) are in treatment or recovery, Kate’s perspective offers companionship, language, and permission. Take what lands. Leave the rest. Your pace is holy.About Kate Houston -Kate is a coach and creative whose work centers on love, self-worth, and authentic expression. Her current chapter includes breast cancer treatment and reconstruction—and a devotion to telling the truth in real time.Resources & Next StepsShare this episode with someone who needs gentle strength today.Leave a rating or review to help more people find The New Beyond.Continue the conversation with me on Instagram and in my newsletter.

In today’s episode, Judith invites us into the sacred practice of daily devotion—not as an obligation or performance, but as an act of love for the self within. She shares what happens when we neglect the soul, how to recognize the quiet signs of “soul starvation,” and why small, consistent rituals are the spiritual technology we need now more than ever.From lighting a candle to simply placing a hand on your heart, Judith offers a powerful reminder: your presence is sacred—and it deserves to be met each day with care.This episode includes a guided one-minute soul ritual and a reflection on how even a few conscious breaths can change everything.In this episode, you’ll explore:The difference between productivity and presenceWhat it means to reach “spiritual empty”How to create a simple morning ritual that restores connectionWhy soul care is not a luxury, but a lifelineA preview of Soul Food, Judith’s daily audio offering✨ Mentioned in This Episode:💠 Soul Food: Daily Nourishment for the Sacred Self – Begin your journey with 365 days of audio love notes, delivered daily. 🔗 Let’s Connect:If this episode nourished you, please share it with a friend and leave a review. It helps us grow this circle of sacred rebels and soul seekers. ******************************             Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoSubscribe to Soul Food:  Daily Nourishment For the Sacred Self- a year-long audio journey with Judith as your guide. Email Judith: judith@judithrich.com 

In this week's episode of The New Beyond, I'm introducing my newest offering:Soul Food: Daily Nourishment for the Sacred Self.Soul Food is a year-long daily audio series designed to meet you where you are and gently call you home to yourself. Each 2–3 minute audio message is written and narrated by me and delivered straight to your inbox through a private feed.Soul Food is for the seekers, the visionaries, the everyday mystics—the ones whose souls are hungry for depth, stillness, and truth in a noisy world. No pressure. No perfection. Just presence. In this episode, you’ll hear:The personal story behind the birth of Soul FoodWhy this offering is different from anything Judith has done beforeHow daily practice—even for 3 minutes—can become a sacred anchorWhat to expect when you subscribe (and how to begin at any time)This is the distilled essence of my 50 years of transformational work—wrapped in daily soul whispers designed to nourish your sacred self.Subscribe now to begin your Soul Food journeyhttps://judithrich.com/soul-food-signupListen to a sample episode: https://drive.google.com/file/d/1EzDOvNYez86Ry6lNdetUXngyJoCXlO0S/view?usp=share_linkI would love to have you join me in this next chapter as our journey together only gets deeper and richer. And stay tuned…The next episode is titled “Start Here: Why You Are Worth Daily Nourishment.”Because you are.And now’s the time to remember.

We live in a culture obsessed with becoming more — more productive, more polished, more successful, more "healed." But what happens when the pursuit of self-improvement turns into a trap?In this episode, I invite you into a raw and honest exploration of the invisible line between growth and self-rejection. We’ll unpack the perfectionism that hides behind our pursuit of excellence, the fear that drives endless tweaking, and the inner voice that keeps whispering, "Not enough. Not yet."I share personal stories from my own journey — including how perfectionism almost derailed my dissertation and delayed my book — and offer soul-rooted practices to help you step out of the spiral of never enough and into the freedom of good enough.In this episode, you’ll learn:How perfectionism disguises itself as diligence and commitmentWhy “good enough” isn’t settling — it’s a sacred act of trustHow to know when you’re refining vs. avoidingThe deeper wounds that often fuel the drive to fix and improveSimple practices to shift from self-rejection to self-trustThis episode is for every heart-led visionary, creator, and seeker who’s been holding their breath, waiting for permission to exhale. Let this be your permission slip.🎧 Listen now and reclaim the courage to be enough — right here, right now.********Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoConnect with me: Email:  judith@judithrich.com Join my Private Facebook Group: ⁠Living in The New Beyond⁠Subscribe to my You Tube channel- @judithrich1My thanks to award-winning musician and producer, DTO, for our theme music

In this inspiring and high-energy episode, I welcome transformation coach, dad, and natural physique pro Vince “Vinny” Shirey—founder of Skinny with Vinny—to explore the deeper truths behind physical transformation.What begins as a conversation about fitness quickly expands into something much more powerful: a soul-level commitment to purpose, integrity, and the legacy we leave behind. Vince shares his journey of losing over 50 pounds, earning multiple pro cards, and transforming his identity from an out-of-shape father into a disciplined, purpose-driven leader.You’ll hear Vince’s take on:Why discipline trumps motivation (every time)The mindset shift that made him unstoppableBuilding confidence by becoming count-on-able to yourselfHow walking 14,000 steps a day became a spiritual practiceCreating sustainable transformation through small, consistent actionsHis signature “mortar days”—and why showing up imperfectly still countsFatherhood, legacy, and embodying leadership through healthThe power of authenticity, vulnerability, and choosing your hardThis isn’t just a fitness conversation—it’s a masterclass in integrity, alignment, and how showing up for yourself ripples into every corner of your life.Whether you’re a gym avoider, a recovering perfectionist, or someone ready to reclaim their health with heart, this episode will meet you where you are—and invite you to level up.Connect with Vinny:Instagram: @skinnywithvinnyTikTok: @skinnywithvinnyWebsite: skinnywithvinny.com

Embodied Wisdom + Sacred Feminine Power — Meet Hemalayaa"What happens when a young woman raised in a traditional Sikh family in Canada breaks free from cultural expectations, dives headfirst into dance, Yoga, and healing, and emerges as a global leader in conscious embodiment?You get Hemalayaa—a blazing force of feminine wisdom and grounded leadership who now guides visionaries, teachers, and lightworkers back into their purpose…through the body.In this rich and joyful conversation, Hemalayaa joins me on The New Beyond to share her transformational journey, the birth of Embody Costa Rica, and why real leadership must include sacred self-nourishment. We talk about:How ancient Ayurvedic practices saved her from burnoutThe wild, tear-filled moment that changed everythingWhy so many spiritual leaders are disconnected from their bodies—and how to come home againWhat’s really required to sustain your mission and amplify your impactWhether you’re leading retreats, raising children, or birthing creative projects, this episode is a radiant reminder that your body is not just a vessel—it’s your gateway to the divine.🎧 Listen now on Apple, Spotify, or watch on my YouTube channel. ******************************************************            Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoConnect with me: Email:  judith@judithrich.com Join my Private Facebook Group: ⁠Living in The New Beyond⁠Subscribe to my You Tube channel- @judithrich1Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at:  ⁠www.prosodycreativeservices.com⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠ Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!  

I’m excited to share this week’s podcast episode with you—it’s one I believe can make a real difference in your life.We’re talking about something that most of us naturally avoid: discomfort. But here’s the thing—your ability to be comfortable being uncomfortable is the key to unlocking everything you want.In this episode, I share:Why our brains are wired to flee discomfort (and how to override that instinct).How to reframe fear as a teacher instead of a threat.A simple, powerful strategy to move through messy conversations, conflict, and uncertainty with grace.I even tell the story of the very first time I stood up in front of hundreds of people, nerves rattling, and how naming my discomfort turned the entire experience around.If you’ve ever struggled with giving up on goals, avoiding hard conversations, or feeling stuck in uncertainty, this episode is for you. I truly believe mastering this one skill can change the game in every area of your life.As always, I’d love to hear what resonates for you. What opens up for you as you explore your relationship with discomfort? Hit reply and let me know—I read every message.Here’s to stretching into what’s possible!Available for purchase on my ⁠website⁠:My best-selling book- ⁠Beyond the Box⁠ ⁠⁠Musings and Meditations Legacy Audio Series⁠⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠⁠Seasons of A Life⁠⁠ videoConnect with me:  Email:  judith@judithrich.com Join my private Facebook Group: ⁠⁠Living in The New Beyond⁠⁠ Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at:  ⁠⁠www.prosodycreativeservices.com⁠⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠ Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!  

It’s Aquarius season again here in The New Beyond and for me, that means I’ve completed another trip around the sun.  As a double Aquarian, (sun & rising signs), I am about to celebrate my 83rd birthday.  And I am also celebrating the 3rd anniversary of this podcast.  So, this week’s episode is a bit self-indulgent, if you will allow, as I reflect on being in my 80’s as an Aquarian being, which is anything but ordinary, especially now, in 2025, with the overwhelming amount of change, disruption and chaos we are currently experiencing all over the world.  We are living in extraordinary times, and I think it takes great courage to be a human being on the planet right now.  As an 83 year-old, I am so far from the typical profile of someone my age.  And yet, I know that it is just a number.  What really matters is how we make the years count while we’re here.  I’ll share about that in this episode. In this episode, I drop a bit of astrology on you.  I am not an astrologer, but Aquarius is the sign of astrology, so I have a keen interest.  I discuss some background on what is happening now astrologically, that impacts every one of us, not just Aquarians.  We are entering a 20-year cycle of gigantic upheaval, leading to a major shift in paradigms.  We are now firmly into the Aquarian Age, which I equate to The New Beyond.  When I received the name of this podcast three years ago, I did not consciously connect the dots between these two.  But it’s now clear to me, this is what it is.  The New Beyond IS the Age of Aquarius and it is fitting and proper that this podcast represents that consciousness. If you’ll further indulge me, at the end of this week’s episode, I share a piece of my writing about why I came to the planet.  I hope you can hear yourself in there and find something in it that resonates for you.  Thank you for coming along on this journey with me for the past three years.  I ask for one more indulgence: the BEST birthday gift you could give me…….. please leave a review on Apple if you find this podcast worth listening to.  It makes a difference, it really does!  NEW!  Now available on YouTube- watch the video of this episode- While you’re there, please subscribe to my YouTube channel @judithrich1ANNOUNCEMENTS AND REMINDERS~~~~~~~~~~~~~~Available for purchase on my website:Judith’s best selling book- Beyond the Box:  Lean Out, Break Free, Rise Up!  Musings and Meditations Legacy Audio Series- 9 meditations based on my writing, set to musicGet your FREE copy of my Seasons of A Life video***********Subscribe to my YouTube channel Use this link below to leave a message, respond to a question or to give us feedback on the podcast: My email:  judith@judithrich.com Join my free private Facebook Group: Living in The New Beyond                                              **********Please take a moment and share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!   

What if I told you that manifestation isn't just about mindset—it’s about movement?In my latest episode of The New Beyond, I had the honor of speaking with Eiji Morishita, founder of Movement Makers, a visionary leader who has spent his life igniting movements, building businesses, and inspiring world-changing leaders.We covered some powerful insights, including:✨ The real key to manifesting magic and miracles in your life✨ How embracing your uniqueness instead of feeling different changes everything✨ Why resistance can actually help you manifest what you desire✨ The missing ingredients from Think and Grow Rich that unlock true abundance✨ How small, committed groups create movements that change the worldEiji also shares his personal journey—from growing up in his family’s sushi empire to co-founding a movement that built over 130 schools in Guatemala using plastic bottles.If you’re ready to think bigger, dream bolder and move with purpose, this episode is for you.Connect with Eiji Morishita: 🌎 Website: Movement Makers📷 Instagram: @eijimorishita🎙️ Podcast: Movement Makers PodcastDon’t miss Eiji’s 3 Day Manifestation Challenge: March 11-13Register at:  challenge.movementmakers.org🎧 Watch episode on YouTube now: [https://youtu.be/MoJp5V1fX8E] or listen on your favorite podcast provider. If you haven’t already, please subscribe to my YouTube Channel @judithrich1Would love to hear what resonates with you from this conversation! Reply and let me know.

You might be wondering: what does yoga have to do with leadership? As it turns out, everything.In this episode of The New Beyond, I had the privilege of reconnecting with Radha Metro-Midkiff, Executive Director of the Integral Yoga Institute of New York. Radha’s journey is nothing short of extraordinary—from being raised in a yogic community to working on Wall Street, and eventually finding her way back to her roots to lead one of the most impactful yoga organizations in the country.In our conversation, Radha shared her story of navigating profound life transitions, including how she used yoga principles to process the trauma of 9/11 and later embraced leadership training to deepen her understanding of resilience, authenticity, and service.Here are a few nuggets of wisdom you’ll take away from this episode:The power of merging ancient yogic teachings with modern leadership practices.Why navigating paradoxes is an essential skill for thriving in today’s world.How to use yoga not just as a physical practice but as a framework for leading yourself and others.Radha’s insights will challenge you to think about leadership in a new light and inspire you to integrate the principles of mindfulness, presence, and compassion into your daily life.NEW!  View this podcast episode as a video on You Tube here.  Please subscribe to my You Tube channel- @judithrich1As always, I’d love to hear your thoughts. What insights resonated with you? How do you practice leadership in your life? Reply to this email or connect with me on social media to share your reflections.                                            ********Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoLevel Up Membership Community – Join the waitlist here:  https://judithrich.kartra.com/page/LevelUpConnect with me: Email:  judith@judithrich.com Join my private Facebook Group: ⁠Living in The New Beyond⁠ Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at:  ⁠www.prosodycreativeservices.com⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠ Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!      

In this episode of The New Beyond, I sit down with Eric Antonette, a certified anger management specialist, relationship coach, yoga teacher, Reiki master, and regression therapist. Eric is trained to handle court-mandated anger management cases and is passionate about helping couples release old behavioral patterns and build relationships rooted in love, respect, and connection. He blends his expertise in yoga, energy healing, and regression therapy to offer a truly holistic approach to personal transformation. Together, we dive into the topic of Mastering Emotions in Relationships—exploring how we can build healthier, more conscious connections through emotional awareness, personal responsibility, and deep inner work. Eric shares his personal journey from a childhood marked by family conflict to becoming a powerful guide for others navigating anger, trauma, and relationship challenges. He opens up about how his own healing paved the way for his life’s work and the wisdom he offers to clients today. Key Topics Discussed: How unprocessed childhood experiences shape adult relationships. The importance of allowing and processing emotions rather than suppressing or controlling them. Tools for regulating the nervous system to move from reactivity to conscious response. Why anger is often misunderstood as a "bad" emotion and how it can be a powerful guide when addressed constructively. The “Four Horsemen” of relationship breakdown (criticism, defensiveness, stonewalling, and contempt) as identified by John Gottman, and how to counteract them. The power of accountability, forgiveness, and making amends in healing relationship dynamics. Notable Quotes: “The thing we think we’re upset about is never the real thing. Our emotions are guides that point us toward the deeper work we need to do.” – Eric Antonette “Anger is neutral. It’s our response to it that determines whether it becomes constructive or destructive.” – Eric Antonette “The only way out is through. We must allow ourselves to feel and process emotions to master them.” – Eric Antonette “When we are responsible for our emotions, we stop blaming others and step into our true power to create something beautiful in our lives.” – Eric Antonette Connect with Eric: Website: Transform Deeply LinkedIn: Eric Antonette Join Us in the New Beyond: If this episode resonated with you, please subscribe to The New Beyond and leave a review. Share it with anyone who could benefit from Eric’s wisdom. Remember, the journey to emotional mastery begins with one brave step inward.

This week on The New Beyond, I had the extraordinary honor of speaking with Shannon Willis, a ritualist and ancestral healer whose work on Soft Rebellion stopped me in my tracks.She speaks of a revolution that is fluid, organic, and unstoppable. One that moves not through confrontation, but through connection. One that spreads beneath the surface, like the mycelium that erodes empires from below.In this episode, we explore:Why movements without leaders cannot be beheadedThe mycelial nature of Soft Rebellion—how it thrives unseenThe three principles that shift fear into transformation: Curiosity, Compassion, and CourageWhy joy is one of the greatest acts of defianceHow we reclaim our power by minding our purse—divesting from the extractive systems that harm usThis conversation is a game-changer. It’s for the healers, artists, dreamers, and quiet revolutionaries who feel weary of fighting but refuse to give up. It’s for those who know, deep down, that there is another way.🔊Available on my YouTube channel @judithrich1:  https://youtu.be/JjUrwBS9pJMIf you’re not already a subscriber, please subscribe.  And when you do, I’d love to hear your thoughts. Does this way of resistance resonate with you? How are you embracing Soft Rebellion in your own life? Hit reply and let me know.With love,JudithP.S. If you found this episode powerful, share it with someone who needs to hear it. Let's spread the mycelium. 🌿✨Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoConnect with me: Email:  judith@judithrich.com Join my Private Facebook Group: ⁠Living in The New Beyond⁠Subscribe to my YouTube channel- @judithrich1Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at:  ⁠www.prosodycreativeservices.com⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠ Please share this podcast with others, leave a review and follow us on Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!  

In a world that demands more, more, more—more work, more hustle, more noise—how do we reclaim the right to rest? How do we remember that we are worthy even when we’re not producing?And what if stillness—the ability to pause, rest, and simply be—isn’t available to everyone? What if stillness is a privilege, and even the awareness of its importance is reserved for the few?In a world fueled by chaos, productivity, and systemic pressure, we explore how stillness has become both a luxury and a revolutionary act. We unpack the layers of cultural conditioning that tie self-worth to doing and achievement and offers a soulful invitation to reimagine rest—not as indulgence, but as Soft Rebellion.This episode is a call to those who are tired of being "human doings." It’s for those who long to remember how to be. Whether you struggle to find stillness, feel guilty when you slow down, or simply yearn for a new way of being in the world—this conversation is for you.In this episode, we'll explore:● Why stillness is inaccessible for many, and how privilege plays a role● The lie of hustle culture and its toxic impact on self-worth● What Soft Rebellion looks like in the context of rest and presence● Micro-moments of stillness: how to reclaim rest in small but powerful ways● How stillness becomes a path to resistance, joy, and reconnectionQuotes to Remember:“Stillness might be the most radical act of rebellion we have left.”“Being is where you finally get to experience what all the doing was for.”“Stillness is not laziness. It is not opting out. Stillness is where knowing happens.”**************Available for purchase on my website: https://www.judithrich.comMy best-selling book- Beyond the Box Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoConnect with me:Email: judith@judithrich.com Join my Private Facebook Group: ⁠Living in The New Beyond⁠Subscribe to my You Tube channel- @judithrich1Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at: ⁠www.prosodycreativeservices.com⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠Please share this podcast with others, leave a review and follow us on Apple, It does make a difference and I really appreciate your support!

What if the chaos we see in the world isn’t just turmoil—but an invitation to awaken?In my latest podcast episode of The New Beyond, I’m thrilled to welcome back a beloved guest and visionary, Aaron Glassman. Aaron has spent over 20 years helping people bridge science and spirituality, guiding them toward awakening their creative power.In this conversation, Aaron shares profound wisdom, including:How to hold onto joy in chaotic times (yes, it’s possible!).The powerful difference between transforming and evolving consciousness.Why the planet’s accelerating frequency is a call for humanity to rise.A breathtaking story of transmuting rage into joy during a Himalayan trek.Aaron also takes us on a virtual journey to Avalon, the heart center of the planet. This sacred land is where masculine and feminine energies converge, creating a vortex of healing and transformation. His upcoming retreat in May 2025 offers the chance to experience this first-hand.Here’s what you’ll gain from listening:✨ A deeper understanding of how to navigate today’s chaotic energy.✨ Inspiration to unlock your heart’s resonance and embody higher states of being.✨ A sense of connection to sacred places that amplify transformation.If you’ve ever felt called to align with the deeper rhythm of your soul or wondered how to step into joy despite the world’s chaos, this episode is for you.NEW!  View this episode as a You Tube video here-please subscribe to my You Tube channel:  @judithrich1To learn more about Aaron’s work or join his upcoming retreat to Avalon, visit: https://aaron.thesheschool.com/avalon-2025Let’s navigate The New Beyond—together. ******             Available for purchase on my website:My best-selling book- Beyond the Box ⁠Musings and Meditations Legacy Audio Series⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠Seasons of A Life⁠ videoLevel Up Membership Community – Join the waitlist here:  https://judithrich.kartra.com/page/LevelUpConnect with me: Email:  judith@judithrich.com Join my private Facebook Group: ⁠Living in The New Beyond⁠ Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at:  ⁠www.prosodycreativeservices.com⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠ Please share this podcast with others, leave a review and follow us on You Tube,  Apple, Spotify and other podcast platforms.  It does make a difference and I really appreciate your support!       

In this episode of The New Beyond, we explore the powerful concept of crossing existential and spiritual thresholds—the kind that change everything. We’re talking about the shift from suffering to freedom, from resistance to surrender, and from fear to trust.The Buddha taught that life is suffering, not as a sentence to despair, but as a truth about being human. And yet, within that truth lies an opportunity—the path to freedom. But how do we release our grip on suffering? How do we move from resistance to acceptance? And what happens when we finally drop the rope?Through deep reflections, personal insights, and a profound dream about ancestral healing, I'll take us on a journey to the other side of the line—the place where we reclaim our power, step into flow, and break free from the chains of resistance.What You’ll Learn in This Episode:✅ The true meaning of suffering and why resisting it only deepens our pain✅ How resistance feeds struggle—and how acceptance creates space for healing✅ Why what we resist, persists—and how to release the grip of suffering✅ The shift from external validation to inner knowing✅ What it means to cross a spiritual threshold and how it impacts your soul’s journey✅ A powerful story of lineage healing and how crossing your line affects future generationsKey Quotes:💡 “The moment we stop fighting reality, we create space for healing.”💡 “Resistance creates stagnation. Acceptance creates flow.”💡 “On the other side of the line is freedom.”Reflection Questions:👉 What is the line you are being called to cross right now?👉 Where in your life are you resisting, and how is it keeping you stuck?👉 What would happen if you surrendered and let go of the fight?View this episode on my YouTube channel here. https://youtu.be/w2Szg3AKns8Join the Conversation:If this episode resonated with you, share your reflections! I’d love to hear what insights emerged for you. Let’s continue this dialogue—reach out on social media or send me a message.********Available for purchase on my ⁠website⁠: www.judithrich.comMy best-selling book- ⁠Beyond the Box⁠ ⁠⁠Musings and Meditations Legacy Audio Series⁠⁠ I and II- 18 meditations based on my writing, set to music Get your FREE copy of my ⁠⁠Seasons of A Life⁠⁠ videoConnect with me: Email: judith@judithrich.com Join my Private Facebook Group: ⁠⁠Living in The New Beyond⁠⁠Subscribe to my You Tube channel- @judithrich1Thanks to Ken Ashby, and Gopal Metro for our original theme music “Each of Us” Connect with Ken at: ⁠⁠www.prosodycreativeservices.com⁠⁠Gopal’s email: ⁠gopal.metro@gmail.com⁠Please share this podcast with others, leave a review and follow us on Apple, Spotify