Welcome to episode twenty-seven of The Wandering Monk Podcast. Today, I share a personal reflection on the profound importance of returning to our innocence—the divine purity that resides within us all. Through a quiet walk in nature and a moment of eye contact with a baby deer, I was reminded that our true state is guiltless and unshakeable, untouched by the illusions of the world. In this deep work of forgiving, releasing illusions, and resting in the innocence of our minds, we can face life's challenges with gentleness, trust, and love. Join me in remembering that our real nature is pure, safe, and eternally connected with God. Free Letting Go Meditation https://www.thewanderingmonk.org/free-letting-go-meditation/
EinleitungDieser Raum entstand aus einer tiefen persönlichen Reise – einer Reise, die mich lehrte, mich den Gefühlen zu stellen, vor denen ich jahrelang davonlief. Meditation wurde zu einem kraftvollen Tor zu Heilung, Klarheit und emotionaler Freiheit. Ich habe dieses Angebot geschaffen, um zu teilen, was mir am meisten geholfen hat. Ob du dich überfordert, taub oder einfach nur auf der Suche nach Frieden fühlst, diese Praxis ist für dich. Du musst nichts ändern – sei einfach bereit, das zu akzeptieren, was da ist. Mit der Zeit kann sich etwas Schönes entfalten.Wie die Meditation begannIch habe erst gemerkt, wie tief meine Gefühle mich berührten, als ich mich ihnen widmete. Ich litt unter starkem emotionalem Schmerz – überwältigt von Schuldgefühlen, Ablehnung, Scham und Selbsthass, um nur einige zu nennen. Das Letzte, was ich wollte, war, mich diesen Gefühlen zu stellen; ich wollte weglaufen, mich ablenken, alles andere tun, als nach innen zu schauen. Doch es war, als hätte sich eine Tür geöffnet und Teile von mir enthüllt, die ich nie wirklich wahrgenommen hatte. Und ich spürte tief in mir, dass dies der Weg war, den ich gehen musste.Ich begann langsam und saß mit unglaublich schmerzhaften Gefühlen da. Es war unangenehm und schien endlos. Doch dann entdeckte ich eine Meditation, die alles veränderte. Sie führte mich dazu, einfach in meiner Gegenwart zu verweilen, das Gefühl zuzulassen, es einzuladen, es sogar willkommen zu heißen und es wirklich zu spüren. Diese Praxis half mir, die Glaubenssätze hinter meinen Emotionen zu entdecken und sie zu verarbeiten.Zum Beispiel bemerkte ich einen Glaubenssatz wie „Ich bin nicht genug.“ Dann fragte ich mich: Wie fühle ich mich dabei? Die Antwort könnte Scham sein. Von da an begann ich zu meditieren. Manchmal dauerte es 45 Minuten, manchmal zwei oder sogar drei Stunden, bis die Emotion freigesetzt wurde. Manchmal fühlte ich gar nichts – nur Taubheit. Doch während ich mit dieser Taubheit saß, begann langsam Traurigkeit an die Oberfläche zu kommen.Die Vorteile des Sitzens mit EmotionenJe mehr ich mich der Praxis widmete, desto mehr wurde mir bewusst, wie viele Emotionen ständig in mir präsent waren. Ich lernte, einfach zu beobachten und jedem Gefühl meine volle Aufmerksamkeit zu schenken. Und mit der Zeit erkannte ich, dass es nicht nur Geschichten waren – es waren unbewusste Gefühlsschichten. Als ich sie durchlebte, begann sich ein Gefühl der Freiheit zu entfalten. Endlich erkannte ich, wie diese verborgenen Gefühle mich beherrscht hatten, und nun wurde ich frei. Es war eine tiefgreifende Erfahrung.Ziel dieser PraxisHier geht es nicht um Spiritualität. Es geht darum, das Unterbewusstsein zu klären, damit tiefere spirituelle Arbeit stattfinden kann und der Weg für die volle Gegenwart Gottes frei wird. Weil mir diese Praxis so sehr geholfen hat, habe ich meine eigene Version der Meditation entwickelt. Und jetzt biete ich sie euch kostenlos an. Sie ist auf Englisch und Deutsch verfügbar.GebetMöge diese Praxis Türen zu Durchbruch, Erkenntnis und tieferer Heilung öffnen. Möge sie helfen, den Weg zur Gotteserkenntnis freizumachen.
Introduction This space was born from a deep personal journey—one that taught me how to face the feelings I spent years running from. Meditation became a powerful gateway to healing, clarity, and emotional freedom. I created this offering to share what helped me most. Whether you're feeling overwhelmed, numb, or simply searching for peace, this practice is for you. You don’t need to change anything—just be willing to sit with what’s there. In time, something beautiful can begin to unfold.How the meditation began I never realized how deeply my feelings were affecting me until I sat with them. I was in intense emotional pain, overwhelmed by guilt, rejection, shame, and self-hatred, to name a few. The last thing I wanted was to face these feelings; I wanted to run, distract myself, do anything but look inward. But it was as if a door had opened, revealing parts of me I'd never truly acknowledged. And I sensed, deeply, that this was the path I had to take.I began slowly, sitting with feelings that were incredibly painful. It was uncomfortable and seemed endless. But then I discovered a meditation that changed everything. It guided me to simply sit with what was present, to allow the feeling, invite it, even welcome it, and really feel it. This practice helped me uncover the beliefs behind my emotions and begin to move through them.For instance, I’d notice a belief like “I’m not enough.” Then I’d ask myself: How do I feel about that? The answer might be shame. From there, I would start my meditation. Sometimes it lasted 45 minutes. Sometimes two or even three hours before the emotion was released. Other times, I’d feel nothing at all just numbness. But by sitting with that numbness, sadness slowly began to surface.Rewards of sitting with emotionsThe more I committed to the practice, the more I realized how much emotion was constantly present within me. I learned to simply observe and give each feeling my full attention. And in time, I saw that these weren’t just stories—they were unconscious emotional layers. As I moved through them, a sense of freedom began to unfold. I could finally see how these hidden feelings had been ruling me, and now, I was becoming free. It was a profound experience.Goal of this practiceThis is not about spirituality. It’s about clearing the unconscious mind so that deeper spiritual work can take place, clearing the way for the full presence of God.Because this practice helped me so deeply, I created my own version of the meditation. And now, I’m offering it freely to you. It’s available in both English and German.Prayer May this practice open doors to breakthrough, insight, and deeper healing. May it help clear the way for God-realization.
Welcome to episode twenty-six of The Wandering Monk Podcast. Today, we talk about the profound truth that peace, joy, and happiness are the true will of God, unchanging and always available within our mind. We explore how the illusions of separation and conflict arise from false beliefs, which we can simply observe and release. By recognizing that grievances, pain, and loss are illusions, we reclaim our power to laugh at them and free ourselves. This practice of mind training brings us closer to the joy of aligning with God's perfect will, reminding us that the only battle is with our own illusions which are not real. Join me in rediscovering your divine power and returning to the happiness that is your birthright. thewanderingmonk.org
Welcome to episode twenty-five of The Wandering Monk Podcast. Today, we take a moment to embrace the profound silence that resides within us all — an ever-present peace, no matter our circumstances. In a world full of noise and distraction, we remember that true joy and stillness are natural states of our mind. The Holy Spirit guides us back to this inner silence, reminding us that our happiness is our birthright. Join me in this gentle meditation on the sanctuary of peace within, a restful space of love, presence, and eternal light. Let’s reconnect with our true nature and extend that serenity into the world around us.thewanderingmonk.org
Welcome to episode twenty-four of The Wandering Monk Podcast. In this session, we explore a powerful truth: You are not a victim of the world you see. Your egoic/false mind creates the triggers and reactions you experience as a reflection of your hidden thoughts and beliefs. Whether they appear as pleasant or painful, they are ultimately illusions. The only real thoughts you have are in full alignment with God. To find true peace, we must take full responsibility for our state of mind and join with the guidance and love of the Holy Spirit. Together, let’s uncover the way to reclaim our inner peace and see beyond the illusions of separation.
Welcome to episode twenty-three of The Wandering Monk Podcast. Thank you for being so dedicated to practicing the teachings of A Course in Miracles. In this episode, we return to the fundamental truth: there is nothing outside of the Mind of God. We are not here to seek anything in the world, but to observe our thoughts, beliefs, and emotions with gentle awareness with the Holy Spirit. We can never be attacked because there is only one, united whole mind—our true Self. Let us join together in holiness and remember our perfect identity as God created us.
Welcome to episode twenty-two of the Wandering Monk Podcast! Today, we remember the incredible power of God and the divine presence within our one mind. No matter where we go or what circumstances we face, we are never abandoned or separated from divine love—because God is always in our thoughts and heart. Join me as we focus on the teachings of A Course in Miracles, opening ourselves to loving thoughts, feelings of Jesus, and a deep sense of connection with all our brothers. Together, we can experience the transformative power of divine love and realize that we are never truly alone.
Welcome to episode twenty-one of the Wandering Monk Podcast, broadcasting live from Germany! Thank you for joining me as we deepen our connection in the love of God. In this episode, we come together in meditation to step back from the chaos of the world and embrace our holiness and innocence. Remembering that your holiness and innocence have no opposites—they are eternal and unchangeable. Together, we release all our dreams, both good and bad, to rest in the presence of divine love. Join me in this space to experience the peace that comes from letting go and recognizing your true, innocent, holy Self.
Welcome to episode twenty of the Wandering Monk Podcast! This week, I explore the profound theme of faith—faith in our true selves, faith in God, and trusting beyond the illusions of the world. The Course in Miracles teaches that our true purpose isn’t to chase worldly pursuits but to serve the divine mind and embrace the eternal truth within. When we have faith, we realize we are under no laws but God’s and that we are sustained by the Love of God.Join me as we shift our focus from external distractions to inner trust. This shift can transform our lives and deepen our connection with the divine. Discover and cultivate the faith within you, and let it guide you along the lighted path of your spiritual journey.
Welcome to episode nineteen of the Wandering Monk Podcast, broadcasting live from Germany! Happy Easter to all! In this episode, we celebrate the joyous message of this season, reflecting on the profound truth that there is no error as we look with the Holy Spirit's Vision. Let us embrace this powerful message and remember that the Holy Spirit views every situation with love and joy, seeing past illusions, error, and fear. Now we can rejoice in our eternal truth of peace and connection. Join me in embracing this uplifting perspective, reminding ourselves that we can always carry the essence of Easter's love and joy with us.
Welcome to episode eighteen of the Wandering Monk Podcast! In this episode, we continue our adventure into the heart of love following a transformative retreat in Poznan, Poland. Join me as I reflect on the profound healing that unfolded during this sacred time—a journey filled with tears, joy, and a deep reminder of God's unwavering love and patience for each of us.Easter Intensive Retreat - It's Time to Rise - Germany April 17th- 20th, 2025 🇩🇪We extend our heartfelt invitation for you to join us for an intimate 4-day retreat nestled in the serene countryside of Germany. This Easter, we will embark on a deeply personal journey to awaken to the presence of the risen Christ within. Come, be part of this profound experience and embrace the inner awakening.Contact: Andreas Scholz to RSVP,Phone: WhatsApp +49 1515 6130221Email: rudolf-a.scholz@web.de
Welcome to the seventeenth episode of the Wandering Monk Podcast, coming to you from the serene city of Poznan, Poland. After a journey that took me from the UK to Cologne, Germany, and across the landscape of Germany to Poland, I find myself amidst a profound silence that feels deeply restorative. In a world filled with turmoil and grief, I invite you to join me as we venture beyond the chaos and embrace the tranquility that can be found in stillness.Poznan Retreat 2025 A Course in Miracles Festival of Illumination - Poland 4-day RetreatWith Daphne, Andreas Scholz, JoAsia Walczak, Kenneth Clifford & Nana Bregvadze“The knowledge that illuminates not only sets you free, but also shows you clearly that you are free.” (ACIM)This retreat is an opportunity to immerse ourselves in the Light of Truth. Together we will lay aside the old limitations and obstacles, and open our mind to the presence of God. We call upon His grace, His light and His knowledge to transform our mind! We extend our heartfelt invitation for you to join us for an intimate 4-day retreat in Poland. Embark with us on a deeply transformative journey to awaken to the light of illumination.Contact: Daphne to RSVP,Phone: WhatsApp tel: 516754403Email: daphne.acimi@wp.pl
In this mind-provoking episode of the Wandering Monk Podcast, we take a look at the concept of "Holy Encounters." Join me as I share a serendipitous meeting with an old friend here in Mexico—a moment that, on the surface, seemed ordinary but revealed a deeper connection through the lens of A Course in Miracles. Was this chance encounter mere coincidence, or is it a divine invitation to recognize the true essence of our brotherhood? Prepare to reflect on the miracle that unfolded and how each moment can lead us to a greater understanding of love and connection.
Happy New Year from the Wandering Monk podcast, thank you for joining me as we celebrate the arrival of a new year and the significance of Christmas Eve for those honoring the Orthodox tradition. This week, I reflect on the theme of peace, inspired by the words of John Lennon: "Give peace a chance." We delve into how we often overlook peace in our daily lives and explore how we can consciously choose it amidst the chaos. This year, we can remember together to give peace a chance and understand that while we may not know what life has in store, we can always embrace tranquility, joy, and love in our hearts.
Merry Christmas, everyone! Welcome to episode fourteen of the Wandering Monk podcast. In this episode, we delve into the true essence of Christmas—beyond the rush of cooking, shopping, and obligations. It’s easy to get caught up in the cycle of consumerism and lose sight of the holiday's profound significance. Join me as we explore how Christmas can be a time to reconnect with the Christ light within us all and embrace a spirit of compassion, joy, love, and light.
Welcome to episode thirteen of the Wandering Monk podcast. In this episode, I read from lesson 156 of A Course in Miracles: "I walk with God in Perfect Holiness." This inspiration came to me spontaneously this morning as I reflected on all the love that surrounds us. The angels, Jesus, God, and the Holy Spirit are all walking beside us, guiding our minds to a state of peace, a state of joy and a state of gentleness. We do not have to concern ourselves with worldly matters when we remember who walks with us. There is a light in you which cannot die; whose presence is so holy that the world is sanctified because of you. ²All things that live bring gifts to you, and offer them in gratitude and gladness at your feet. ³The scent of flowers is their gift to you. ⁴The waves bow down before you, and the trees extend their arms to shield you from the heat, and lay their leaves before you on the ground that you may walk in softness, while the wind sinks to a whisper round your holy head. (ACIM, W-156.4:1-4)Join me as we meditate with the calming presence of the Holy Spirit and allow its guidance to fullfill our hearts and minds with a gentle power of great peace.
Welcome to episode twelve of the Wandering Monk podcast. In this episode, I discuss the theme of limitations. Many of us feel that this world can be restrictive, as though something is preventing us from growing, expressing ourselves, or connecting with others. When we try to step outside our comfort zones, we often face inner resistance or meet obstacles that challenge our desire to expand. We feel limited in or by relationships, careers, and society, often feeling held back by external forces. However, these perceptions are mere illusions. The first step to freedom is recognizing that this sense of restriction comes from our own belief in a thought system that’s based on guilt. In reality, limitations do not exist because nothing can hold back the boundless love of Christ.Join me as I share a personal story about my singing experience. Although I may not have the best singing voice, singing for God transforms that perception. It’s not about skills and abilities but rather about expressing love and joy. After all, our lives are deeply rooted in God's love, which truly knows no bounds.
Welcome to episode eleven of the Wandering Monk podcast. In this episode, I explore the profound concept of integrity through the lens of honesty as taught in A Course in Miracles. I share my personal prayer for alignment between my thoughts, words, and actions. True honesty transcends mere speech; it embodies consistency where every thought, word, and action harmonizes without contradiction. When we achieve this level of integrity, we find ourselves at peace, free from inner conflict, which allows us to foster harmony and peace of mind.From Jesus"Only the trusting can afford honesty, for only they can see its value. Honesty does not apply only to what you say. The term actually means consistency. There is nothing you say that contradicts what you think or do; no thought opposes any other thought; no act belies your word; and no word lacks agreement with another. Such are the truly honest. At no level are they in conflict with themselves. Therefore it is impossible for them to be in conflict with anyone or anything."A Course in Miracles
Welcome to episode ten of The Wandering Monk Podcast! In this week’s episode, I recount a profound experience I had during a deep meditation with a group of friends. Although the meditation had concluded, I remained immersed in this elevated state. As I gradually emerged from this experience, I felt a wave of fear wash over me at the thought of interacting with others. I was grappling with a desire for solitude, wanting to prolong my communion with the divine. During this powerful meditation, Jesus imparted a vital message: we are not bound by our emotions; instead, we can consciously choose where to direct our focus. This experience opened my heart to embrace my connection with Jesus while maintaining a strong bond with the divine. Join me as we delve into the concept of inner strength and explore how nurturing our relationship with God empowers us to transcend our fears. May this episode inspire you to cultivate resilience and deepen your connection to the divine in all your interactions. Thank you for tuning in, and may this week bring you abundant strength and peace.