In this episode Dr. Satyavani and Prajna Madhavi discuss momentum in life as a key component for living well and success in any life task. The Vedas teach us about momentum and how it plays out in our daily physical and energetic life. You have to have momentum in order to see where you are moving forward and where you may be declining. Also, they discuss how you should never let anyone fuck up your momentum.
In this episode Dr. Satyavani + co-host Prajna Madhavi discuss female power circles from a 5-point perspective: 1. Why you cannot do it alone. 2. Why you need a female power circle. 3. What these circles REALLY look like. 4. What these circles don’t look like. 5. The value these circles bring. Let us know what you think.
In this episode Dr. Satyavani is interviewed about her new Best Selling book - From Pain To Power: Becoming A Woman Warrior Through Your Biggest Struggles and Most Challenging Times - by her lead Acharya Woman Warriors - Jnanavati Shastri, Dakshina Wood, + Prajna Madhavi. Why she wrote this book and what is the Shakti Effect she hopes to gain from it as well as creating a movement of women across the continent and the world. Check it out and become part of the Woman Warrior Academy: www.thewomanwarrioracademy.com or follow on Instagram @satyavanigayatri or Facebook @SatyavaniRising.
Pathogenesis is how a dis-ease unfolds and doshas are the cause of dis-ease. In both our bodies and in life we go through these three natural stages – accumulation, aggravation + alleviation. This is all normal and all of it is influenced by our age, the seasons, the time of day, and the climate. But, how do we manage this outside of our physical bodies and within society? What can we do about our tendency to live in extremes? In this episode of the NEW Ayurvedic Woman podcast Dr. Satyavani and co-host Prajna Madhavi provide some insights on how to stay in balance not only physically but also through daily life where societal extremes have become the norm but don't have to.
This is a brief introduction to the NEW Ayurvedic Woman podcast. Dr. Satyavani tells us about the new changes the show is going to have beginning June 2023.
Confidence is enlightenment. Enlightenment about your self. This is the anatomy of confidence. If one of the goals in this science of life or in life in general is to keep the body in a state of health and free from disease then we have to work on strengthening our confidence, just like a muscle so it does not atrophy. If we want to use this health as a basis of, or as part of, the path to enlightenment we have to cultivate, nurture, strengthen, experience and embody confidence. Confidence is enlightenment.
In this episode, Dr. Satyavani talks about the upcoming 2023 Ayurvedic Woman Program and how it can solve your pain point and turn it into power.
In this episode Dr. Satyavani guides you through a yoga nidra for spiritual development. In order for us to move from pain to power we must engage in practices that get to the root of our pain in a non-attached way. We call this being the witness or witness consciousness.
Pain is an interesting thing. As mentioned, there is physical pain, mental pain, emotional pain and even spiritual pain - especially when we are on the precipice of a major shift and change. In Ayurveda, the idea of pain and how it manifests is a symptom of imbalanced Vata dosha. Air and ether elements. It is also rajasic in nature. Shift, change, instability. How do we turn pain into power?
One of the hardest jobs a woman can do is be a mother. On this episode we speak with Ali Roper and how as a single mother for most of her life raised her children with Ayurvedic and Yogic principles to help contribute to the world. Her work as a mother lead into intuitive body work and now the practice of Panchakarma. Learn how all of these elements come together and act as guiding principles for a full life for this extraordinary woman.
Do you want to know what it's like to be one of only 16 women in the world granted certification to teach Ashtanga Yoga straight from K. Pattabhi Jois? Want to know what it is like to then find out what a sexual predator in that world is like and to ultimately leave what you dedicated your life to? Magnolia Zuniga is NO JOKE. A feminist and activist on the other side of the #metoo movement.
Unleash your creativity and transform your life! In this episode of the Ayurvedic Woman Podcast, Dr. Satyavani and co-host Prajna Madhavi dive deep into personal growth, including the importance of choosing your friends wisely and the revolutionary act of putting yourself first for holistic wellbeing. They discuss the tangible impact of our environments on daily wellness and how to navigate seasonal changes. The conversation explores the concept of the Manomaya Kosha, or the mind sheath, highlighting the battle between the ego and intuitive cosmic intelligence within. They offer insights on overcoming the constant mind chatter that leads to unnecessary worry and the art of embracing transformation. But how do you actually nurture your inner artist? Dr. Satyavani and Prajna Madhavi emphasize the power of intuition, creativity, and engaging in artistic activities for a fulfilling life and discuss the upcoming launch of a new online community you can join that can offer a space for artistic expression, career and personal enrichment, and a collective journey towards holistic wellbeing. We hope you enjoy! Sign Up for More Information on the online community: https://www.satyavanirising.com/woman-warrior-community/ IG: @satyavanigayatri FB: @SatyavaniRising TikTok: @Satyavanigayatri IG: @kprajnamittleider FB: @kendraprajnamadhavimittleider Website: www.thewomanwarrioracademy.com
In this episode of the Ayurvedic Woman Podcast, hosts Dr. Satyavani and Prajna Madhavi discuss the importance of choosing your circle wisely and practicing self-care by putting yourself first. They emphasize how your environment and the people you surround yourself with directly influence who you become. The episode also highlights their new podcast studio in Boise and extends an invitation to local listeners interested in recording podcasts. The discussion transitions into energy bodies, specifically the Pranamaya Kasha, and the necessity of proactive energy management to foster wellness. Additionally, they touch upon coping with personal loss and dedicating their pursuits in honor of loved ones. The hosts also discuss the upcoming Woman Warrior Academy online circle, aiming to guide women towards a purposeful life through various practices including yoga, meditation, and proper nutrition. A wellness check-in with each other and their experiences with managing energy, diet, and their professional environments provides personal insights into living a balanced life. The episode concludes with a reminder of the transformative power of fire in personal growth and development, urging listeners to be mindful of how they expend their energy and to cultivate beneficial relationships. 00:00 Introduction 02:17 Exploring the Energy Body: A Deep Dive into Pranamaya Kasha 05:46 The Dharma Circle: A Journey of Purpose and Connection 06:34 Announcing the Woman Warrior Academy: A Call to Dharmic Living 08:53 Personal Reflections: From Globalization to Spiritual Practices 11:37 The Shred/Cutting Phase: A Physical and Mental Challenge 20:10 Reading from 'From Pain to Power': Embracing the Fire Within 21:49 Harnessing Energy for Personal Growth 22:16 The Power of Prana: Navigating Energy in Society 23:14 Setting Boundaries: A Teacher's Perspective on Energy Management 27:10 The Transformative Power of Fire: A Metaphor for Life 35:21 Purposeful Energy Use: Strategies and Reflections 41:26 Navigating Relationships and Energy Conservation 47:51 Concluding Thoughts: Purposeful Energy and Upcoming Workshops
Welcome back friends! In this episode of the Ayurvedic Woman Podcast, hosts Dr. Satyavani and Prajna share their excitement about moving into a new recording studio in Boise, Idaho, symbolizing their commitment to taking the podcast to the next level. They emphasize the importance of building a supportive community, both online and offline, to foster resilience and purpose, especially among women. The episode covers their personal wellness journeys, experiences with fitness, and the role of nature in mental and physical health. Listen as they discuss the challenges facing young women today, including the impact of social media on self-esteem and reality perception, advocating for building resilience and a sense of community to combat these issues. Finally, stay tuned as Dr. Satyavani and Prajna start to introduce their plans to launch a new online community through the Woman Warrior Academy to support women in living purposeful lives and announces a special offer regarding Dr.Satyavani's book for members who join the community. 00:36 Welcome to the Ayurvedic Woman Podcast: New Beginnings02:43 Wellness Check-In: Physical and Emotional Strength11:08 Navigating the Virtual World: The Impact on Young Women20:45 The Impact of Social Media on Self-Perception and Community22:25 The Virtual World's Influence on Health and Identity25:25 Building Real Community in a Digital Age26:08 The Struggle for Authentic Social Interaction31:25 Empowering Women Through Connection and Purpose33:12 Launching an Online Community for Real-World Impact38:05 The Heart's Desire: Purpose and Community Sign Up for More Information on the online community: https://www.satyavanirising.com/woman-warrior-community/ IG: @satyavanigayatri FB: @SatyavaniRising TikTok: @Satyavanigayatri IG: @kprajnamittleider FB: @kendraprajnamadhavimittleider Website: www.thewomanwarrioracademy.com
In Ayurveda, health is discussed through the elements. How does this add up to a state of ease or dis-ease? Find out as Dr. Satyavani discussed this great blueprint in this episode.
Many think that true health is strictly based in the condition our physical vessel is in. Ayurveda tells us that this is not true. Find out the secret to true health in this episode of the Ayurvedic Woman podcast.
In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they introduce their upcoming 2025 retreat in Costa Rica and welcome guests Dr. Noah Edvalson and Tina Fuller. Dr. Edvalson discusses the evolution of patient needs and the importance of an integrative approach to medicine that incorporates holistic and functional aspects. The conversation explores modern health challenges, lifestyle choices, and the benefits of alternative medicine. Prajna highlights the need to consider diverse healthcare models, while Tina introduces 'Truth Bombs and Becoming Contagious,' focusing on positivity. The episode encourages a purposeful life, emphasizing the incorporation of Ayurvedic principles and positivity into daily routines. 00:00 Introduction to the Woman Warrior Podcast 00:47 Exciting News: Woman Warrior Academy Retreat 03:57 Meet Our Guests: Dr. Noah Edvalson and Tina Fuller 05:10 Dr. Noah Edvalson's Mission and Background 09:09 Tina Fuller's Journey and Career 12:48 Wellness Check-In: Balancing Life and Health 33:42 Dr. Noah Edvalson's Backstory and ICIM 35:57 Journey into Chiropractic and Functional Medicine 37:41 Building a Holistic Practice 40:19 Addressing Complex Health Issues 51:12 Integrating Energetic and Mental Health 54:27 Practical Health Tips 01:01:46 Living a Life of Purpose 01:06:14 Try This, Not That: Holistic Health 01:09:48 Truth Bombs and Being Contagious
In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they host a live panel in Garden City, Idaho. They dive deep into the lives of women entrepreneurs Colleen Fletcher, Erica Bossa, Krissi Thomas, Angela Young, and Kelly Jean, exploring their mission, vision, and the balance they maintain between their personal and professional lives. The panel discusses the importance of intuition, setting boundaries, and maintaining a higher purpose to thrive in their respective fields. The episode also features a fun 'Try This, Not That' segment focused on setting holistic goals. Tune in for an inspiring conversation celebrating women's empowerment through Ayurveda, yoga, spirituality, and fitness. 00:00 Introduction to the Woman Warrior Podcast 01:39 Wellness Check-In: Physical and Energetic Health 04:18 Guest Introductions and Wellness Insights 08:18 Diving Deeper: Personal and Spiritual Wellness 20:50 Entrepreneurial Journeys: Mission and Vision 27:16 Navigating Negativity in Society 29:59 Balancing School and Business 33:26 The Importance of Setting Boundaries 52:06 The Role of Intuition in Business 53:42 Higher Purpose and Spiritual Connection 58:08 Try This, Not That: Setting Holistic Goals 01:00:01 Conclusion and Gratitude Guest Socials Colleen - https://www.instagram.com/colleen.d.fletcher/ Erica - https://www.instagram.com/withhoneycoffee/ Krissi - https://www.instagram.com/cheekyboomco Angela-https://www.instagram.com/thrivechiropracticboise/ Kelly - https://www.instagram.com/thepeaceroom.love
In this episode of the Ayurvedic Woman, Dr. Satyavani Gayatri is interviewed by Maria Niglio for an upcoming screenplay she is writing about the yogic path in the west. Here Satyavani tells how she started her journey with asana and how it changed her life and set the stage for her Acharya initiation.
Affirmations aren’t myth—they’re training for your mind and spirit. In this episode, we share 12 morning truths you can speak in two minutes to stop chasing and start attracting by becoming what your future requires. You’ll learn how to guard your time, energy, and peace; replace flimsy motivation with discipline and consistency; own the unknown; and turn every “no” into the right “yes.” Walk away with a simple daily practice to live like the person you’ve been praying to become00:00 Welcome to the Woman Warrior Podcast 02:23 Spirituality and Affirmations03:09 The Importance of Practical Spirituality03:39 Affirmations in Practice21:45 12 Powerful Affirmations31:24 The Power of Perspective: Owning Your Story31:56 The Arena Analogy: Stepping into Your Power32:21 Sacred Time, Energy, and Peace36:01 Discipline and Consistency: Keys to Success39:21 Embracing Growth: You Are Already Enough42:09 Trusting Your Inner Voice44:05 Built for Pressure, Prepared for Purpose47:07 Owning the Unknown49:25 Every 'No' Leads to the Right 'Yes'51:13 You Are Exactly Where You Need to Be53:32 Walking Like the Person You’ve Prayed to Become57:14 Morning Affirmations: Setting Intentions for the Day12 Powerful Things to Tell Yourself Every MorningShe Heng Yi — Buddhist monkI am not who I was; I am who I choose to become.I don’t chase; I attract what belongs to me by becoming what it requires.I am the author, not the audience, of my life.My time, energy, and peace are sacred.Discipline is my language, and consistency is my superpower.I am already enough, and I choose to grow.No outside voice is louder than my inner truth.I am built for pressure, prepared for purpose, and powered by faith.I don’t fear the unknown; I own the unknown.Every “no” I face leads me to the right “yes.”I am not behind; I am exactly where I need to be to prepare for where I am going.I rise today to walk like the person I’ve been praying to become.Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook! https://www.instagram.com/womanwarrioracademy/https://www.facebook.com/womanwarrioracademyJoin our Online Circle Community for FREE!https://login.circle.so/sign_up?request_host=the-woman-warrior-academy.circle.so&user%5Binvitation_token%5D=a26695ef6578f459ddedeafcb0093fde147b242e-1e858068-670b-46a5-94a6-dafa76efc9b2#email