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The Women Series with Holly Sinclair

The Women Series with Holly Sinclair
Author: Holly Sinclair
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© 2025 The Women Series with Holly Sinclair
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This podcast is your exclusive access to myself and all my wonderful guests who are changing the landscape of women's health, one period talk at a time.
95 Episodes
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This season I am bringing some real life stories to your ears, and to begin I am joined by my incredible client Caterina Bozzi. Cat's story is truly remarkable, having started with me initially to restore her lost menstrual cycle to now being a mum of three girls, her journey is one of strength, grief and pure joy. I hope you enjoy this episode as much as I did and find some hope for your own fertility journey. If you would like to work with Holly or simply continue listening to this podcast,...
I am back and starting this season with a bang! I am joined by the amazing Jessica who is the founder of Denovo Fertility which is an evidence based program that offers the client a multi factorial approach to optimising their fertility. We discuss the role that energetics plays in baby making, why eating well is important, how different supplements can be both harmful and beneficial and so much more. If you are currently on the TTC journey this is a must listen! For more on Jessica: denovo...
Dr Kruse is a surgeon, author and fierce advocate of decentralised science. His passion for health, and particularly quantum fields and natures role in biology has lead him down a path I'm sure his younger, surgical self would never had imagined. Through out this episode we weave the discussion between what happened in Australia over the past 3 years into the power of light in health care. It was a fascinating conversation and I am proud to have shared the hour with him. *Please note our conn...
I stumbled across Warren after watching one of his educational reels on instagram about the frying pan's people use to cook their food with and I knew I had to get him on to share his wisdom with you all. In this episode we discuss heavy metals, why choosing particular cooking ware matters, how beauty products ruin your womb and the impact of glyphosate. For more on Warren: @nontoxdad nontoxicdad.com If you would like to work with Holly or simply continue listening to thi...
Dr Denise is a holistic geneticist, medical research and author and her enthusiasm for genetics, women's health and fertility make her the best person for this podcast. In this episode we discuss Denise's lived experience with fertility, how she came to be the genetic superstar she is today, what genes play specific roles in reproductive health and how to take charge of your genetic make up! This is a must listen for anyone who has been told their diagnosis is genetic and there's nothing you ...
She's back for round two! Amie has joined me in the past to discuss her journey with mold but this time she is back with her gigantic brain to discuss all things light, EMF's and the power of circadian rhythms. I learnt so much from this episode and it really made me appreciate how powerful small changes in your daily routine can be to your overall health. For more on Amie: @thatnaturopath https://www.amieskilton.com/links If you would like to work with Holly or simply co...
I found out about GNM a few years ago while I was researching support for a client who had been diagnosed with cancer. Fast forward and GNM is slowly creeping into the functional medicine space, however it's still very fringe. I am joined by Tim in this episode, a kinesiologist and GNM practitioner. We discuss what GNM is, how it can help people and why living in fear is the ultimate breeder of disease. For more on Tim: https://www.timcooksonkinesiology.com/ If you would like t...
Caspar is the son of a holistic medical doctor and the co-owner of Innovative Medicine Clinics NYC. His passion for health is both learnt by his father and his understanding of medicine as well as Caspar's thirst for research. In this episode we discuss what happened this last 3 years with global health, what to look for in an allied health professional and some of the latest gadgets on the market. For more on Caspar: @casparszulc https://innovativemedicine.com/signup/ If...
Ricardo Miranda is the CEO of MTHFRdoctors.com. He is a clinician and one of the top researchers in the field of MTHFR genetic mutation. With over 28 years of clinical experience, he is able to assess the direct link between MTHFR genetic mutations and health issues. In this episode we discuss MTHFR and it's impact on fertility, women's health and detoxification. For more on Ricardo: https://www.mthfrdoctors.com If you would like to work with Holly or simply continue listening ...
Total discretion, this is the first podcast I have felt genuinely nervous about putting out. Not because I disagree with anything that is said, but because of the emotional attachment that so many women have to IVF. In that said, this is an important conversation as it is rarely, if ever, told. Jennifer is a nurse, film director and a fierce advocate of women's natural health. The information she shares in this podcast is truly mind blowing and I recommend a note pad in hand. For more ...
I met Fiona when I was working at a wellness centre many moons ago. Fast forward to my work in fertility and pregnancy now and Fiona has become part of my referral list for all Melbourne based clients. In this episode Fi discusses why understanding our anatomy matters in the context of birth, how perineal massage can minimize tearing, supporting bub through the birth portal and the intricacies that go into being a woman led practitioner. This is a must listen for anyone with endometrio...
So, like you, I loathe when I hear someone call themselves a business coach. I picture someone who isn't grounded ranting on their socials about how much money they made and how they can teach people to do that too *gross. Fortunately Alex isn't like that. In this episode I get to pick the brain of Alex and his business skills from owning and operating businesses himself to now helping others do the same. For more on Alex: @strengthofsaad https://strengthofsaad.com/ If yo...
Although I have had many birth keepers, midwives and experts talk about birthing practices, nobody beats a trained home-birthing midwife from the infamous "farm". Having worked under Ina May and her teachings, Sara discusses the many different aspects of pregnancy and birth as well as her own experience being both a surrogate and mother. For more on Sara: @sararosser https://www.bornfreemethod.com/ If you would like to work with Holly or simply continue listening to this ...
In this episode I am joined by Dr Greer, sleep specialist extraordinaire! As a mum, I can confidently say the most contentious topic to talk about is breast feeding and sleep training. Your either in the camp of no sleep training or your doing cry it out methods. Well, Dr Greer offers some words of wisdom in this podcast as she discusses why sleep is important, how to soothe and comfort your children into deep sleep, the flaws in cry it out method and how to find structure without a set routi...
Maryn is a midwife and business owner, having run Indie Birth with colleague Margot for the past 15+ years. Together they have helped thousands of women, couples and midwives in their quest to bring birth back to it's physiological roots. In this episode we discuss pregnancy testing, birthing practices and the reality of being a mum of 10! For more on Maryn: https://indiebirth.org/ @indiebirth If you would like to work with Holly or simply continue listening to this podcast...
Steve and I met when we were both managing a wellness centre in Melbourne many moons ago. Since then, Steve has gone on to build a thriving community of people who wish to better themselves one breath and ice bath at a time. In this episode we discuss the benefit of breath, how cold therapy works and why masculinity is a needed energy. For more on Steve: @cold.andconscious https://www.coldandconscious.com.au/ If you would like to work with Holly or simply continue listenin...
My homie Jack is with me on todays episode. I met Jack at a mental health networking event close to 5 years ago and I am so glad we did. We now facilitate Connection Based Living together, an outpatient rehab program. Jack's career was spear headed after he overcame his own mental health and addiction issues without using conventional therapy or medications. In this episode we discuss the benefit of working through limiting beliefs, trauma and nervous system dysregulation. For more on ...
Leah is a researcher, clinician, author and holds a PhD in reproductive health. Her knowledge on the topic of primary ovarian insufficiency and the reproductive microbiome is mind blowing. In this episode we discuss fertility markers, which nutrients are required for optimal conception and how the reproductive microbiome influences sexual health and fertility. For more on Leah: @leahhechtman https://naturalhealthfertility.com/ If you would like to work with Holly or simply continue listening ...
I was honoured to sit down with my mentor of 10+ years Dr Kharrazian. He is one of the most influential people in functional medicine, having written multiple books, published research papers and completed his PhD in autoimmunity. In this episode we discuss fertility, sperm health, autoimmunity, gut health and brain function. Dr K has an encyclopedia worth of knowledge in his brain, so make sure you have a note pad ready! For more on Dr Datis Kharrazian: https://drknews.com/ https://kharrazia...
Im finishing off season 2 the same way I started it; a solocast discussing my postpartum experience as well as some things that have been going on in my life this past year. If you would like to work with Holly or simply continue listening to this podcast, please head to thewomenseries.com where you can subscribe to FULL ACCESS and enjoy courses, articles, webinars and podcasts all for the price of a coffee each day. You can also join TWS on patreon for less than $5 a month. This mone...