S3 E6 Dr Greer Kirshenbaum: The benefit of nourishing sleep with your little ones
Description
In this episode I am joined by Dr Greer, sleep specialist extraordinaire! As a mum, I can confidently say the most contentious topic to talk about is breast feeding and sleep training. Your either in the camp of no sleep training or your doing cry it out methods. Well, Dr Greer offers some words of wisdom in this podcast as she discusses why sleep is important, how to soothe and comfort your children into deep sleep, the flaws in cry it out method and how to find structure without a set routine.
For more on Dr Greer:
@nurture_neuroscience_parenting
https://www.nurture-neuroscience.com/the-nurture-revolution
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