Hey besties, Have you ever felt alone because the whole world is tumbling in front of you? one thing after the other? In this episode, I reassure you that everything happens for a reason and FOR you not TO you. Enjoy and i hope you feel better and faithful after this xlove you
hey besties!!Ever said "it just gets worse and worse?", listen to this episode to find out why you manifest more of that. If it scares you that your words have so much power- good.Enjoy the episode and leave a comment if you have any questions or topics you want me to riff on. love you!!
Your self-concept isn’t just a mindset thing — it’s a whole neurological program running your life.In this episode, we dive into how your brain wires your identity, why you need to change your self talk and how your self concept is how you manifest your reality, and how to change it with science backed explanations. This is the deep, technical breakdown of how self-concept forms, how it controls your patterns, and how to change it using real research from psychology and neuroscience.If you’re ready to understand WHY you think the way you do — this one’s for you.
I have been in the pits of a whirlwind, experiencing all that it has to offer and I'm sharing it all with YOU. In this episode- I just have a chit chat with you guys and update you on my life and what's been happening behind the mic. A big welcome back to you guys to the newest era of my podcast, I am ecstatic and cannot wait for you to hear it.
Hello everyone! This episode is all about how I mustered up the courage to leave my job to make sure I was living in alignment with who I wanted to be and really embodying my future self. As hard as it was to make this move, I'm so grateful I did because I have been able to build a business out of this and feel as I'm fully myself. I also have been so MIA on this podcast so wanted to give you guys an update about where I'm at and hope this inspires you to take that risk so you too can be more in alignment with who you are. I love running through this and helping my clients do the same in their lives. Below is attached a link to the application form if you want to give coaching a go and learn these techniques too. https://forms.gle/JETDZBpZZ5kv2hKz7
Feeling shit? I got you boo. You're being human and its normal!! In this episode, we break down emotions and how to give yourself a little compassion and love through your emotions. Loving yourself is also acknowledging and being kind to yourself too so I hope this inspires you to be compassionate towards yourself. love you x
HELLO AGAIN BOSS FAMILYYY! This episode is a bit of everything including neuroscience, language changing, motivation and the main reason why people don't challenge themselves (which is because they think they'll fail). Here I talk into all things challenge mindset | growth mindset | changing the narrative in your head etc. Hope you enjoy this inside-my-car energy. Ill see you soon and don't forget to tag me in your stories when you're sharing x @tee_xxm
WELCOME BACK MY DEAREST BADASSES! Wanted to whole heartedly welcome you to a new era and mood of the badass within. I am so excited for this new stage of my life and ofc I want to share it with you and impact and show as many as you possible that the life you create Is UP TO YOU! I am living proof that despite the shit that can happen in life, honouring it and learning from it truely does wonders. I hope you enjoy this episode as much as I loved recording it in my car, in the vibe and energy I love! See you soon my loves and if you love and think this episode will help someone send it through and don't forget to tag me in your stories @tee_xxm
Hey badass Fam! In this episode, we talk about all things wanting control and how to let go of it. We’ve all been there, wanting to know the outcome but that’s only going to stress us out so listen up for 4 tips on how to release tension and breathe in faith x Hope you enjoyed and this episode served you well my loves x Instagram \\ @growthinitiative.co Sign up for 5 weeks of coaching where we learn and apply all things self love, goals and mindset for life x https://growthinitiative.co
Hey, fam!!! Let’s get to it. In today's episode, we discuss how when we see something in ourselves that isn’t serving us. We change it. - The first step to changing is accepting it - Being real with yourself - The mindset behind wanting to be better - Being human about it all Hope you enjoyed and this episode served you well my loves x Instagram \\ @growthinitiative.co Sign up for 5 weeks of coaching where we learn and apply all things self love, goals and mindset for life x
Hey, fam!! How are we!? In today's episode, we discuss how there are so many things that challenge the way we feel. - physiology and how that reflects on our emotions - How thoughts= emotions - It’s okay to feel shit but we discuss there are ways we can feel better - The importance of moving your body Hope this episode serves you babe x Love, GI
Hey, fam!! Been a while! Have you ever wanted to know how to keep your relationship with yourself and still be in love with someone else as well? I'm so excited for this one like I am with every episode, we all need some help with knowing what to do. Half the time, we go through life just figuring out as we go right. Some of us have no idea what our next move is, we just go with the flow and trust we’re guided. In this episode, we talk about how we can still make sure we’re giving ourselves love while being in love in a relationship. I strongly believe and have experienced the quality of your relationship depends on the growth you do as a person. I actually share all these tips and more with my clients and use it myself and its been so successful so far, I always make sure you get some golden tips from GI Hope you enjoyed and this episode served you well my loves x Instagram \\ @growthinitiative.co Sign up for 5 weeks of coaching where you will learn and apply all things self-love, goals, and mindset for life x https://growthinitiative.co
Hey, badass fam! this episode comes from a point of love and a lot of lessons. I’m constantly attracting knowledge and I’m so grateful for the setbacks I learned from because they made me a better person, coach, and businesswoman. I’m sharing this because I know so many people out there may be wanting to start a business, are doing business, starting out. Whatever stage you’re in, I hope this serves you right. I love sharing what I learn through so this is it when it comes to business/ business mindset.
Hey, you badass youuuuu! Today’s episode is very much a personal one and I share so much value from my own personal experience. I hope you get the most out of it and use it to feel better about this situation we all are in 💘 remember, you control how YOU react. Use that power to live your best life. Big love, GI
Hey, fam!!! In today’s episode, I cover literally the most life-changing shifts I’ve made in my life and most of which I cover how discipline is made💘 Hope y’all enjoy this and get heaps of value from it. Hugs, GI
What’s gooodddd badass fam! So excited for this sesh cause it’s the most requested topic I get! In this epi, we get down to the T on what “focus on yourself” means and all the juice on moving on gracefully. Let’s grab a gin or a cuppa tea and sit down for an ex chat x Hugs, GI.
Whats good fam x lets talk business mindset and being fierce in receiving 'constructive feedback'!! Being a start up I got a lot of 'advice' and 'constructive criticism' but listening to ALL of it is where I went wrong, being picky and choosing what to listen to is the smart thing (which I do now after a lot of trial and error) be smart about who you listen to and take business advice from <3 mad love, GI
whats good badasses, Something iv'e learnt but also really studied about people around me and myself is the language we use determine the quality of your life. How do you speak to yourself? Do you say encouraging words or are you mean to yourself? The conversation in your head is more important than any other x Enjoy this episode and I hope you notice things about your self conversation too Love, GI
hey badass, If you have ever been like me and tried to "attract", "get" your ex back, This is for you x We've all been there right? trying to bring back familiarity? its alright. have a listen and I hope this serves you well x
What's up fam, With lockdown and everything going on in the world, our mindset could take a toll. We all have bad days right but what I always strive to do is turn it around. Everything is a pattern, our thoughts create our feelings and therefore if we can catch that negative thought pattern and interrupt it with some love, gratitude and fun, Dont you think we can lead a better life? Our mind is one powerhouse. Let's use it to take control of our own lives. I hope you enjoy this episode, Save it for later and share it if it helps you xx love, GI