#18- Being human with feeling blue

Update: 2022-03-02

Description

Hey, fam!! How are we!?

In today's episode, we discuss how there are so many things that challenge the way we feel.

- physiology and how that reflects on our emotions

- How thoughts= emotions

- It’s okay to feel shit but we discuss there are ways we can feel better

- The importance of moving your body

Hope this episode serves you babe x

Love,

Comments

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#18- Being human with feeling blue

#box-pro-ellipsis-176667012016015{-webkit-line-clamp:2;}#18- Being human with feeling blue

#18- Being human with feeling blue

Tiara Munasinghe

#18- Being human with feeling blue