#23- giving yourself compassion when life gets hard
Update: 2023-11-15
Description
Feeling shit?
I got you boo.
You're being human and its normal!!
In this episode, we break down emotions and how to give yourself a little compassion and love through your emotions.
Loving yourself is also acknowledging and being kind to yourself too so I hope this inspires you to be compassionate towards yourself.
love you x
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