WPB Health Consulting Podcast

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/ I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast! Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. On today's podcast coach Austin and Chris discuss updates of pre-season prep. ur team. Discussing End to end service of dialing in progress for you! Off season and leaness Classic Physique and judging changes. He discusses the context of psychological and physiological changes in the THE LAST 2-3 WEEKS BEFORE A SHOW. He discusses the team updates and coaching style along with frequently asked questions. If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you! If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav #contestprep #claritytocoaching #physique #gains

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/ I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast! Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. On today's podcast coach Austin discusses updates of his own prep. He also talks about coaching and consulting with our team. Discussing End to end service of dialing in progress for you! The cost of leanness. He discusses the context of psychological and physiological changes in the first 6-8 weeks of prep. He discusses the team updates and coaching style along with frequently asked questions. If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you! If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav #contestprep #claritytocoaching #physique #gains

Born and raised in Colorado Springs, Ryan swam competitively for 14 years, including two years in college. After hanging up his goggles, he dabbled in CrossFit and weightlifting, leading to him becoming a swim coach and trainer for the Colorado Torpedoes and Progressive Fitness for 5 years. Frustrated with not being able to help his injured athletes and dealing with his own injuries, he decided to pursue a doctorate in physical therapy from the University of New England in 2019. Tired of working in the traditional, insurance-based medical model, Ryan decided to start Invictus PT- a hybrid physical therapy business that focuses on providing better solutions for his clients utilizing in-person treatments paired with extensive online rehab programming. This model has led to his clients getting better faster, less total appointments, all while saving money when compared to traditional PT. He currently resides in the Springs with his fiancée (who is also a physical therapist) and dogs, Kona and Winnie. When not working, Ryan enjoys skiing, mountain biking, climbing, camping, cooking, reading, and weightlifting. Certifications and Accomplishments: Doctorate in Physical Therapy, University of New England BS in Health Sciences, Emphasis on Sports Strength & Conditioning with honors, University of Colorado, Colorado Springs NCSA Certified Strength & Conditioning Specialist Functional Range Conditioning Mobility Specialist Functional Range Release Spine Certified Over 10+ Years of Experience in Strength & Conditioning 5+ Years of Swim Coaching Experience AHA BLS Certified In this podcast we will discuss:  How Ryan saves clients money and time! How Ryan eliminate insurance headaches. Using a cash pay method model. Common issues within physical therapy costs and time. Q/A  How can we as practitioners or coaches assist to improve educating others (healthcare, other coaches, etc…)  on how certain exercises are not bad or good but used as a tool? Fallacies and Evidence based model approach to recovery! 

The ultimate guide to CBD and recovery for any athlete!  On today's podcast, we will sit down and discuss with Twisted Spoke Apothecary in Colorado Springs Colorado how CBD can improve your recovery and your performance.  Who is Twisted Spoke: Twisted Spoke Apothecary is two friends fulfilling the dream to be able to support themselves, their families and their community. We are passionate cyclists but love to see people with enthusiasm for anything that brings them good health and mental wellness. Our goal is to provide quality products and outstanding customer service. We source CBD directly from hemp farmers. This helps keep our prices reasonable so you can enjoy CBD on a regular basis. We use local vendors as much as possible. We formulate products that offer a good value and we will always be here to answer your questions. Our staff is immeasurably important to our success. Our employees are all vested in the company. They all make livable wages, can afford health care and even some luxuries here and there. We encourage physical fitness and anything that puts a smile on in a healthy manner. We will be discussing the following topics: Common Fallacies with CBD Evidence-based research and Anecdote with CBD, Athletes, and Recovery The dosage and quality control of CBD products Twisted Spoke Apothecary Products and Information Follow them on social media: https://www.twistedspokeapothecary.com/ IG: @twisted_spoke_apothecary #CBD #performance #wpbconsulting #wellness #bodybuilding 

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. This episode is for all the science-based bodybuilders and coaches who want to understand the intricacies to peak themselves or their athletes for the stage. The following coaches are Dominic Kuza M.S., Paul Serafin M.S., Cameron Cheek, and Austin Witt M.S. These three individuals have academic credentials with three Master's degrees in Exercise Physiology and muscular research, but also the clients to back it up. Combined these coaches have earned. Multiple IFBB Pro Status, WNBF pro wins, many top national level finishes, and several of top local state level finishes including both class and overall victories. Today’s podcast will discuss several huge topics: Sustainable gains post prep The philosophy of contest prep coaching Peaking variables Peaking athletes for multiple shows Developing and improving the coach and athlete relationship Get excited as we are about to dive deep into the world of bodybuilding and contest prep here today. Thank you to everyone for listening to our amazing coaches discuss the depths of prep and bodybuilding peaking strategies. If this brings value to you please like or share our podcast. In order for us to improve our podcast please give a 5-star review on Apple Podcasts. Lastly please give us a follow on Instagram and Facebook @wpbconsulting and thank you to our listeners for supporting our mission to bring clarity to coaching. #coaching #contestprep #npc #ifbb #bodybuilding #peaking #peakweek

Welcome Everyone to the WPB Consulting Podcast. Get Excited as this is the first podcast release of 2021! I cannot thank our listeners enough for their support as we have had listeners from over 6 countries in 2020. Hello, my name is Austin I will be your host today. On today’s podcast, we will be discussing finding support in contest prep. Social support is important to have in your life. Support can come from your friends, family, or significant other. As many of you know if there is a lack of support it can end in poor outcomes. Add on being hangry during contest prep, and poor communication strategies, and it can end in disaster. We have gathered a team of individuals’ to discuss how to communicate and ask for support during contest prep. We have two couple’s here today. One couple is an IFBB bikini bodybuilder and a carpenter. The other is two other NPC competitors. Each one will tell their story on what it’s like to support each other during contest prep, and competitions. Stay tuned for an exciting discussion on how we bring clarity to coaching! Key themes discussed today: How to ask for support from people in your life when you decide to compete? What is intimacy like and how to communicate effectively. What a difference support makes vs. peer pressure/”come on just eat a cheeseburger”.  Discussing Fit shaming and everything else in between. Another fun aspect of this group is that one couple is both into competing, the other is not. What are some pros of both of you guys competing? Pros and cons of competing together. What is the mission of WPB Consulting: The WPB Health Consulting mission is to bring clarity to coaching practice. How?   By developing and elevating health coaches and clients' education and practical application? This is done by our coaching service and podcast! Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence-based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate and elevate their health habits through evidence-based practice. The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result, our community can empower others to improve and change health. #coach #educate #empower #learn #develop #podcast #claritytocoaching #whatsourwhy Who's on today's podcast: Coach Caroline Ofenstein- IFBB Bikini Pro Archie Ofenstein- Caroline's Husband Coach Austin Witt M.S., ACSM-CEP - NPC NQ Qualifier Men's Physique Bobbi Sherman- NPC Women's Bikini Competitor 

Are you looking to bridge the gap between you and a healthier you? Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle? Well, this podcast is awesome and made for anyone seeking to understand performance research ! We are excited to announce a new podcast here today! Today's podcast guest is Luke Krynski Doctoral candidate at University of Northern Colorado. Luke specializes in exercise psychology, and cancer research. He focuses on developing better exercise prescriptions to cancer populations. CHECK OUT the link below for more podcasts!! https://anchor.fm/wpb-consulting/episodes/Improving-mental-performance--and-crossing-mental-barriers--Featuring---Isaac-Steffensmeier--M-A-eambi1

Are you ready to understand what it takes to be a coach? Want to know the process of competing as a physique athlete? Well, we have great news! Today's Podcast features Caroline Ofenstein, IFBB Pro Why we do what we do? We provide clarity to coaching. How? Through our 100% virtual coaching platform we help build confidence in nutrition, exercise, and lifestyle. Our individualized human performance consulting and programming is for you and your team. Who is Caroline Ofenstein? Caroline is a lifelong athlete, and as of 2020, officially an IFBB Bikini Pro. She has been a nutrition and fitness coach since 2016 and currently works as an online coach for athletes and lifestyle clients with Tailored Coaching Method. You can connect with her on Instagram at @carolineofenstein_tcm If you are interested in a free step by step process of what it takes to be an IFBB pro check the link below: https://tailoredcoachingmethod.com/becoming-an-ifbb-bikini-pro/ If you're interested in our coaching services or what we do click the link below: https://linktr.ee/wpbconsulting Podcast Breakdown: Caroline Intro- Learn more about Caroline How Caroline became a Coach for Tailored Coaching Method The Journey of HOW Caroline became an IFBB bikini pro Continuing education and The importance of understanding coaching. Caroline’s why and her coaching style/passion. Describing competition in the NPC/IFBB bodybuilding federations. The culture of coaching and improving communication skills in business, lifestyle, and competition. Gathering data as a coach and utilizing it for client strategies. How Caroline Brings Clarity to Coaching.

Welcome to the WPB consulting podcast. The WPB Consulting podcast's vision is to provide clarity to coaching. Our mission at WPB is to connect our listeners and clients to high-performance practitioners to promote and inspire health and wellness. On today’s podcast will aid listeners in improving coaching performance for now and into the future. On today’s podcast, we will discuss some areas  of research within baseball along with mental discipline, mental barriers, and mindset with fellow scholar and New York Yankees hitting coach Jake Hirst. Jake emulates how to bridge the gap between you and your vision. He is the current hitting coach for the New York Yankees. Jake has a Bachelor's degree at Central College, and a Master's degree at St. Ambrose University in Exercise Physiology. He is a former DIII baseball player.  Today you will discover more in-depth practical application and research analysis in the area of baseball. Without further ado let us get excited and hear what Jake has to say! How to contact WPB Consulting: Instagram: @wpbconsulting Facebook: @wpbconsulting Gmail: thewpbconsulting@gmail.com Schedule an appointment: https://wbpconsulting.as.me/

Are you interested in powerlifting, but are confused on what it takes? Are you a serious powerlifter who wants to elevate your performance?  Are you looking to bridge the gap between you and a healthier you? Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle? If you answered yes! Then this podcast is for you!  This podcast is made for anyone seeking to understand how changing their mental, physical, and emotional health can change their life! We are excited to announce a new podcast here today! Today's podcast guest is Michael Witt. Michael is the National United Powerlifting Association (UPA) record holder in the Teen Raw 132 lbs. division and the 132 lbs. UPA Jr. Raw Record Holder. He has given consent to provide what it takes to be a powerlifter and meet with a WPB Health Consulting coach.  Michael focuses discusses what it takes to be a powerlifter and things people should know before entering the sport. Podcast Breakdown: How Michael got into powerlifting. How personal fitness has impacted his life. Preventing injuries The mental edge required for competition. Levels of powerlifting and his national records What is confusing about nutrition in powerlifting Knowing how to navigate evidence-based practice from his perspective How WPB Health Consulting Brings Clarity to Coaching!  #powerlifting #UPA #weightlifting #pounds #gains #wpbconsulting. 

Are you looking to bridge the gap between you and a healthier you? Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle? Well, this podcast is awesome and made for anyone seeking to understand how changing your mindset can change your life! We are excited to announce a new podcast here today! Today's podcast guests are Jake Blumberg M.S. and Geeta Blumberg M.S., CEP, CPT. From working with the Boston Red Sox to the Cardiac Rehabilitation patients these two have really coached many populations in behavior change for physical activity and improving others' lives.  Both focus on developing better mental and physical performance strategies for their clients or patients.  Podcast Breakdown: The effects of the environment on performance. Asking what's your team's culture like? Focusing on adaptability. Practicing what you preach and their why for coaching Separating the good from the elite from a mental performance standpoint. The art of coaching and the individualized approach. Consistency and the purpose of diligent practice. Misinformation in Exercise Physiology and Sports Psychology. How to maximize your performance with coaching.  Why there's no magic pill Why the body and brain are NOT two separate entities. Bringing CLARITY TO COACHING.  #sportspsychology #confidence #nutrition #exercise

Are you looking to bridge the gap between you and a healthier you? Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle? Well, this podcast is made for anyone seeking to understand how changing their mental, physical, and emotional health can change their life! We are excited to announce a new podcast here today! Today's podcast guest is Katie Douglas. Katie is an entrepreneur and is the founder of Sequoia Fitness. She has expanded her yoga studio in central Iowa to several locations.  Previous podcast: https://soundcloud.com/wpb-consulting/wpb-1st-eight-week-series-podcast-005.  Katie focuses on developing better mental and business performance strategies for her clients and team. Podcast Breakdown: How Katie was drawn to being an entrepreneur? What's her why for coaching?  Seeking to understand how health in your life shifts? How are you helping your 10-year future self?  How does Katie innovate, adapt, and welcome change Investing in yourself and your vision How to work towards your 10-year self?  1. Writing one thing a week that brings you happiness 2. Creating strong boundaries. 3. Starting and gaining momentum What is needed for growth? What are Katie's greatest strengths and challenges? How to set yourself up for structure that can be managed. Bringing Clarity to coaching. Thriving and Being Relentless in your vision! #sportspsychology #confidence #nutrition #exercise #yoga #wpbconsulting #entrepreneur

Are you looking to bridge the gap between you and a healthier you? Do you know someone who is struggling to develop their mindset, nutrition, or lifestyle? Well, this podcast is awesome and made for anyone seeking to understand how changing your mindset can change your life! We are excited to announce a new podcast here today! Today's podcast guest is Austin O'Brien, M.A. Olympic Marathon runner and leadership and development performance coach from Des Moines, Iowa. Austin specializes in sports psychology. He focuses on developing better mental performance strategies for his clients.  Podcast Breakdown: Developing Coach Buy-In. The culture and impact of performance Four Pillars of Austin's developmental sport psychology Investing in a coach The importance of psychological discipline Developing and building habits Competing at an elite level What does it take to compete at an NCAA Division III level to the Olympic Trials You versus you What's your why? Defining moments in performance? How coaches can impact others Bringing Clarity to coaching.  Thriving and Being Relentless in your vision!  #sportspsychology #confidence #nutrition #exercise  

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. Hello, My name is Austin Witt, M.S., ACSM-CEP. Check out my bio here: https://www.trainerize.me/profile/wpbhealthconsulting/Austin.WittMSACSMCEP/ I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast! Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. On today's podcast coach Austin discusses updates of his own prep. He also talks about coaching and consulting with our team. Discussing End to end service of dialing in progress for you! The cost of leanness. He discusses the context of psychological and physiological changes in the THE LAST 2-3 WEEKS BEFORE A SHOW. He discusses the team updates and coaching style along with frequently asked questions. If you are in a prep or have never prepped for a physique competition or lifestyle change this is for you! If you're interested in coaching. Apply here: https://forms.gle/vM4kMVQTJfLgvJzMA If you're interested in Guatemala message us on IG or Facebook at WPB Consulting. @wpbconsulting or @epicadventuresguatemala For clothing check out our shop here: https://www.etsy.com/shop/wpbapparel?ref=seller-platform-mcnav #contestprep #claritytocoaching #physique #gains

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.  Hello, My name is Austin Witt, M.S., ACSM-CEP.  I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.  How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast!  Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.  The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!  WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪  Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice. From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education. On today's podcast coach Austin discusses updates of his own prep. He discusses the context of psychological and physiological changes in the first 6-8 weeks of prep. He discusses the team updates and coaching style along with frequently asked questions. If you are in a prep or have never prepped for a physique competition this is for you! #contestprep #claritytocoaching #physique #gains

📍Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.  Hello, My name is Austin Witt, M.S., ACSM-CEP.  I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.  How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast!  Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.  The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!  WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪  Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice. From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education. Today our guest is Hannah Plush, MSW Native, Veteran, and MSW. She spend the majority her professional career in and out of medical and clinical settings as a social worker. She owns the coaching business called Mindy Body Soul Reset. You can find here on her website at mindbodysoulreset.com or on Instagram. mission is to use clinical and spiritual practice to guide individuals through a mind, body, and soul reset. ​ Hannah combines clinical and spiritual practice to mold new perspectives, identify existing limiting belief systems and cultivate a new foundation to build on the individualized goals and intentions of each person.   Click ⁠here⁠ to learn more about plant medicine. The information on this site and podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. WPB Health Consulting makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE.

📍Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching.  Hello, My name is Austin Witt, M.S., ACSM-CEP.  I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding.  How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast!  Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice.  The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast!  WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪  Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice. From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education. Today our guest is Hannah Plush, MSW Native, Veteran, and MSW. She spend the majority her professional career in and out of medical and clinical settings as a social worker. She owns the coaching business called Mindy Body Soul Reset. You can find here on her website at mindbodysoulreset.com or on Instagram. mission is to use clinical and spiritual practice to guide individuals through a mind, body, and soul reset. ​ Hannah combines clinical and spiritual practice to mold new perspectives, identify existing limiting belief systems and cultivate a new foundation to build on the individualized goals and intentions of each person.   Click here to learn more about plant medicine. The information on this site and podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. WPB Health Consulting makes no representation and assumes no responsibility for the accuracy of the information contained on or available through this website, and such information is subject to change without notice. You are encouraged to confirm any information obtained from or through this website with other sources and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ ON OR ACCESSED THROUGH THIS WEBSITE.

Travis Michaels is an eco tourism professional, who talks about leading eco-toursim in Guatemala and his journey as an entreprenuer. He explains how he got involved in eco tourism He discusses the biggest lessons he has learned as a business owner and lessons learned within entrepreneurship.  With Epic adventures people get  access to all of the events in Guatemala. The events include a little bit of everything and a lot of fun. You can expect outdoor and wellness activities and retreats. Travis talks about his team's plans and goals for expanding and what excites him the most about connecting with others in the community! #health #wellness #exercise #performance

Welcome to the WPB Health Consulting Podcast. Where we bring clarity to coaching. Hello, My name is Austin Witt, M.S., ACSM-CEP. I am a lifestyle and prep coach, bodybuilding competitor, and clinical exercise physiologist. In 2017, the mission to bring clarity to evidence based health coaching was created. WPB Health Consulting’s mission is to bring clarity to coaching and consulting practice. WPB stands for Wellness, Performance, and Bodybuilding. How is by developing and elevating health coaches and clients education and practical application. This is done by our coaching service and podcast! Our coaching service: Will empower you and be in constant contact to uplift you toward your goals. Our podcast: Will provide FREE evidence based coaches in all areas of life. By doing so, coaches and clients will bring clarity on how to communicate  and elevate their health habits through evidence based practice. The WPB Health Consulting Vision: To create a community that brings clarity to coaching. As a result our community can empower others to improve and change health. Today, we want to thank you for following us and joining our community! I am excited to have you on our podcast! WPB Consulting wants to thank the following people for investing in our vision to bring clarity to evidence based health coaching. Thank you for believing in WPB Consulting and our vision. Please listen to our podcast on the following individuals as they provide their experience, and education to work. 💪 Each individual has been specifically selected. Each coach or practitioner continually impacts lives in their daily practice. From those who invested in us in the beginning on SoundCloud to our current Podcast which is featured on several platforms Please give some time to listen and give a 5 star rating. The rating allows me to increase our production quality and provide more free education. USPA TOP 15 Drug Tested Nationally Ranked 275 lbs 5x Colorado State Record Holder AS of 5/21/21 David Deans (M) Personal Bests in Lbs.  Equip: RAW Squat: 644.8 Bench: 418.8 Deadlift: 733 Total:1796.7 Dots: 464.78 1. David's journey into powerlifting  2. How has physical fitness and wellness impacted David's life 3. How important is maintaining a "mental edge" or psychological discipline during competition and goals for 2023 4. Misinformation other listeners should know about training for powerlifting events 5. Data collection and the advancement in technology within powerlifting David's thoughts in the competition community that he would like to see (technology, rules/regulations, etc…)

Kylie is the owner of SweatNET Denver, a community for all things health and wellness. Not only is she passionate about the fitness industry, she loves bringing people together and cultivating community. Kylie is originally from northern Wisconsin, but has been calling Colorado home now for 5 years. When she’s not working you can find her getting her own workout in at the gym, drinking margaritas with friends or napping on the couch. Learn more about Kylie here! https://sweatnet.com/listing/kylie-grooters-2/ or contact Kylie at kylie@sweatnetdenver.com Today we will be discussing the following topics!!!  Questions- Podcast Learn more about Kylie's journey to owning and operating a fitness networking system.  SweatNET members get access to all of the events that we host for FREE. There is no limit, in fact, we want you to come to every single one. SweatNET also co-hosts events with partners where you will receive exclusive discounts. The events include a little bit of everything and a lot of fun. You can expect outdoor workouts, wellness activities and retreats, guided meditation, our own proprietary silent-disco (DropSound) classes, education and we promise you lots of opportunities for glitter and bodypaint. 2. How you can get involved in SWEATNET! et’s address some of those common requests. I know you can bring  friends to tell us more how we can do so? Please do not purchase “free” tickets for your friends – we will validate membership at check in. 3. Kylie's biggest lessons  learned as a business owner? SWEATNET Denver's  plans and goals for expanding? 4. What excites Kylie the most about connecting with others in the community? 5. How do you provide clarity to coaching?