What The Fahad

Discover how Husam rewrote his life—from rock bottom to unstoppable. In his raw, honest story, you’ll hear why the hardest battles are in your mind, and what it really takes to overcome self-doubt and transform for good. Packed with motivation, tough love, and proven tips for lasting change, this episode is for anyone ready to become their strongest self—inside and out.Listen now and get ready to believe in your next chapter!

Go behind the scenes with UAE national cricket star Basil Hameed as we unpack the secrets of elite performance—mentally and physically! From his personal wellness routines and game-day rituals to staying resilient under pressure, Basil reveals how pro athletes get their edge and what it really takes to thrive on and off the pitch. Whether you dream of winning matches or simply want to level up your own mindset, this episode is packed with practical wisdom, insider stories, and inspiration from one of cricket’s rising stars!

Step into the next era of sports innovation with this episode of "What the Fahad?" as we sit down with Collin Allin, Oakley META region (Middle East, Turkey, and Africa) Sport Channel Manager. Discover how Oakley's groundbreaking innovation is changing the game—literally—by introducing AI-powered performance glasses designed for athletes and sports enthusiasts. Collin shares exclusive insights on how wearable AI is reshaping athlete training, enhancing fan engagement, and pushing the boundaries of what’s possible on and off the field.

In this episode, we sit down with Mišo Pančetović to uncover the secrets to scaling a fitness business from the ground up. Learn about strategic business development, overcoming industry challenges, and fostering a thriving community.Whether you're a personal trainer dreaming big or a gym owner ready to expand, this episode is your roadmap to creating a lasting fitness empire.

In the podcast episode "Forty and Fast" featuring Suhail Yusuf, listeners will dive into an inspiring journey of athletic excellence that defies age limitations. Suhail, a remarkable master athlete, shares his incredible achievements in the Asian Masters Athletic Championship, where he secured a silver medal in the 4x400 relay and demonstrated exceptional performance across multiple events. His story inspires athletes looking to maintain peak performance and passion beyond traditional competitive ages.

In this episode of "What the Fahad," we sit down with ultra-athlete and coach Ivana Kolaric, who shares her inspiring journey of balancing coaching demands with her competitive pursuits. Ivana dives into the challenges and rewards of guiding endurance athletes while simultaneously training for some of the world's toughest races. She discusses her passion for fitness and how her experiences as a competitor inform her coaching style, allowing her to connect deeply with her clients. Ivana offers valuable insights on thriving in both roles without compromising performance or personal goals, from managing time effectively to maintaining motivation. Join us for an engaging conversation filled with tips, personal anecdotes, and a glimpse into the life of a dedicated athlete who proves that with tenacity and passion, it's possible to excel in multiple arenas.

In this episode of "What the Fahad," we are thrilled to welcome Jessica Smith, a former Paralympian and renowned disability inclusion consultant. Jessica has dedicated her life to advocating for diversity and accessibility in sports and beyond, using her platform to inspire change and foster understanding. Join us as Jessica shares her incredible journey from a young swimmer overcoming adversity to competing on the world stage at the Paralympics. We’ll explore the challenges she faced both in and out of the pool, the impact of societal perceptions on her journey, and her commitment to creating accessible environments for athletes of all abilities. Don't miss this opportunity to learn from a true advocate for change!

In Episode 6 of the podcast What the Fahad, titled "Fitness Trends: What's Hot and What's Not," Fahad engages in an insightful discussion with 6 world record holder and endurance athlete Lee Ryan. This episode delves into the latest trends shaping the fitness landscape, providing listeners with a comprehensive overview of what is currently popular and what may be fading away.

In this exciting episode of What the Fahad, we take you on an exhilarating journey through the Marathon des Sables.Join Fahad, as he sits down with seasoned runners Jola and David, who share their incredible experiences from this grueling race across the Sahara Desert.Discover what it’s like to run over 250 kms in extreme conditions, navigate the stunning yet harsh landscapes, and face the mental and physical challenges that come with such an intense endurance test.Jola and David will recount their personal stories, the camaraderie among fellow runners, and the unforgettable moments that made their journey truly remarkable.Whether you’re an avid runner, a fan of adventure stories, or simply curious about extreme sports, this episode is packed with inspiration and insights. Tune in and get ready to be motivated to push your own limits!Don’t forget to subscribe and share your thoughts with us!

In this inspiring episode of our podcast, we sit down with Karl Dela Cruz, the founder of the Belong running club in Dubai. Karl shares his insights on the importance of mindset, community, and celebrating small wins in both fitness and life. We delve into themes of resilience, authenticity, and the quest for purpose, emphasizing how these elements contribute to a fulfilling lifestyle. Listeners will be encouraged to seize opportunities, stay responsible, and cherish moments with loved ones. Join us as we explore the value of belonging, motivation, and celebrating achievements in the pursuit of a balanced and active life. Tune in to discover how to integrate fitness into your daily routine while nurturing your overall well-being!

This podcast features Warrick Mac Nicol discussing mental toughness and motivation in endurance events. The speaker shares a challenging experience in a race and emphasizes the importance of mindset and determination. The founder discusses post-race mental recovery and the creation of the iconic Burj to Burj race. The upcoming Burj to Burj race is highlighted, focusing on creating a unique atmosphere for participants. The importance of pursuing activities that bring happiness and personal growth is emphasized throughout the conversation.

In this episode, we're joined by health coach and personal trainer Miguel Fragoso to dive into diet's vital role in enhancing athletic performance. We'll explore how optimal diets vary across different sports, debunk common diet myths, and provide practical tips for fueling your workouts. Whether you're a seasoned athlete or just starting out, this episode is packed with insights to help you reach your peak performance. Tune in to learn how to eat your way to success!

After a break from the game, it's time to lace up those sneakers and hit the field again! In this episode of What The Fahad, we're diving deep into the importance of getting back into sports and fitness routines. Whether you've taken a brief hiatus or a longer break, our discussion covers everything you need to know to reignite that passion for staying active. James Gibb, a skilled life coach and fitness enthusiast committed to guiding people towards clarity, purpose, and empowerment, is joining us for this insightful conversation. With a rich background spanning over 25 years, including senior global leadership roles at Dell Technologies, James brings a wealth of knowledge and experience. Together, we'll explore strategies for finding motivation when the couch seems more inviting than the gym, tips for setting realistic goals that keep you on track, and proven methods for overcoming common barriers that might stand in your way. Whether you're a seasoned athlete looking to reclaim your spot on the podium or seeking to prioritize their health and wellness, this episode is packed with insights and inspiration to help you get back in the game and crush your fitness goals. Tune in and let's embark on this exhilarating journey together!

In this season finale episode of WTF, our founder Shaikh Fahad shares his milestones journey and the future plans for the podcast. Sit back, put on your headphones and enjoy the podcast.

In this episode of WTF, we talk to our guest Swaleh Balala and the need for the right mindset to succeed in life, and we will discuss his journey from school to the Commonwealth Games 2012. Sit back, put on your headphones and enjoy the podcast. This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE.

In this episode of WTF, we talk about why you should have running as a form of exercise in your daily life with our guest for this ep Omar Abu Omar. We also discuss his journey as a runner and why running is essential for everyone. Sit back, put on your headphones and enjoy the podcast.

In this episode of WTF, we talk about the ups and downs of our guest for this ep Ivana Kolaric. We also discuss why women should pursue sports and fitness and what are the challenges they face to do so.  All you amazing women out there, this one is dedicated to you all.  Enjoy, share, and show some love.

EP 1 discusses about WTF as a show name. It also sheds light on the introductory aspects of the podcast.

Can a morning run transform the way you think and feel?Join us as we unpack the science and stories behind running’s impact on mental health. This episode features Fuad Naser—certified running coach and founder of 5:30 Sports—who reveals how running routines and a supportive fitness community can help you overcome mental barriers, reduce stress, and build resilience. Discover practical tips for beginners, mindsets that fuel lasting wellness, and inspiring stories of transformation from Dubai’s inclusive running scene. Start your journey to a healthier body and mind today.

In this episode of WTF, we talk about poetry and how our guest for this ep Haroon Tahir gets going with his writing and why poems are fun.  This ep is supported by Medi-Q Healthcare Group which is the leading healthcare consultancy brand in the UAE. Sit back, put on your headphones and enjoy the podcast.