After a break from the game, it's time to lace up those sneakers and hit the field again!

In this episode of What The Fahad, we're diving deep into the importance of getting back into sports and fitness routines. Whether you've taken a brief hiatus or a longer break, our discussion covers everything you need to know to reignite that passion for staying active.

James Gibb, a skilled life coach and fitness enthusiast committed to guiding people towards clarity, purpose, and empowerment, is joining us for this insightful conversation. With a rich background spanning over 25 years, including senior global leadership roles at Dell Technologies, James brings a wealth of knowledge and experience.

Together, we'll explore strategies for finding motivation when the couch seems more inviting than the gym, tips for setting realistic goals that keep you on track, and proven methods for overcoming common barriers that might stand in your way.

Whether you're a seasoned athlete looking to reclaim your spot on the podium or seeking to prioritize their health and wellness, this episode is packed with insights and inspiration to help you get back in the game and crush your fitness goals.

Tune in and let's embark on this exhilarating journey together!