When We Heal the World Heals

Manifesting the Life You Desire with the Support of Your Sisterhood!   Join us for a special episode with my Soul Sisters, Laura Bailey and Lorissa Be.   We discuss the power of having Sisterhood in our lives and the impact it has had for us.   We highlight how it can up level your life during this holiday season too.    We are having a special free event we want you all to join us for on Friday, 11/22 at 6pm PST!!   Laura is an Artist and Business Coach and she has created the most beautiful package for you to receive via email and use during our LIVE Zoom event together!   Let’s start today envisioning a life we want to create, embody and LOVE!   Laura will walk you through how to utilize this free resource to create a Vision Board Book that you can use now to begin making those changes towards your dream life!   We also discuss in this episode events coming up from all of us together soon that will amplify your ability to create what you want in a community of Sister Circles!!  My passion is for no one to feel alone this holiday season.    Let’s create Your Serenity Season now!   Email us at:  hello@yourhealingseason.com for more info and to register for this free workshop and receive your PDF gift from Laura.     Join us for this free Kick off event on Friday night 11/22 at 6pm PST.    This is a safe space for all to come together in loving support and community.     You can also connect with us all on social media.   IG:  Trish Hay @trishhopehay  IG:  Laura Bailey @ile.baliey, @beuniquebutterly. IG: Lorissa Be @lighten_up_with_lorissa Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠⁠⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠⁠⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠http://www.youtube.com/@TrishHopeHay⁠⁠⁠ This is not professional medical, legal, or psychological advice. Please reach out to a professional if needed.    The USA National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.  ⁠⁠⁠⁠www.thehotline.org⁠⁠⁠⁠ You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For free 24/7 Confidential support for sexual assault you can call (800) 656-HOPE UK: National Domestic Abuse Helpline - 0808 2000 247

UK's Domestic Violence and Advocacy Expert, Felicity Okolo, Shares Her Journey and Mission! Join us as Felicity Okolo shares her transformative journey as a survivor of Domestic Violence after an arranged marriage brought her to the UK from Nigeria. She became free and then went on to graduate from a top college in London as a single Mom and shares candidly how hard the journey was for her to heal after years of abuse. She decided to write her story and now has 2 books and a mission to help other women heal and be set free from these relationships. She advocates for Women in the UK and is a speaker, author and coach. She has a free FB Community that offers women still in Domestic Violence Relationships receive support and resources. She also coaches them to recover and restore self love after these relationships. Please see her information below to connect with Felicity or buy her books. She has turned her trauma into a Mission to help others be free and heal. Connect with Felicity Okolo: https://www.facebook.com/@felicity.okolo  ⁠https://www.facebook.com/groups/regainselflove/⁠  (Recover From Abusive Relationships 💖Community For Women To Regain Self-love )  https://www.facebook.com/groups/regainselflove/ Felicity's Books: www.amazon.com "It's My Life and I'm in Charge" / 'Who Stole My Power? UK: National Domestic Abuse Helpline - 0808 2000 247 Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠⁠⁠ Youtube: ⁠⁠http://www.youtube.com/@TrishHopeHay⁠⁠ This is not professional medical, legal, or psychological advice. Please reach out to a professional if needed.    The USA National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.  ⁠⁠⁠www.thehotline.org⁠⁠⁠ You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For free 24/7 Confidential support for sexual assault you can call (800) 656-HOPE UK: National Domestic Abuse Helpline - 0808 2000 247

Death, Dying and Keeping Your Light with Death Doula, Christy Braun. In this episode, End of Life Practitioner and Death Doula, Christy Braun, shares what brought her to the work of being a Light Keeper and discusses what she offers as a Death Doula. We discuss what is a Death Cafe and ways to talk about life and a good death. Yes you can have a "good death." Also how to prepare for the transition we call death for ourselves and our loved ones. More about Christy: Christy Braun, M.S. – End of Life PractitionerI'm Christy B, your Mary Poppins at End of Life, and my carpet bag is full of ways to help the dying and their families out of overwhelm and into a place of peace and compassion.  As an End of Life Practitioner (death doula) and proponent of the world wide death positive movement. I help the dying and their families meet death confidently and navigate the uncharted waters of end of life and grief. I am a holistic, non-medical practitioner with a deep understanding of what to expect in the final stages of life.My expertise primarily caters to families that want to help a loved one stay in the home and define for themselves what a good death looks like. I understand the difficulty in knowing all of the options available to have a “good death.” Clearing a space for the family to be together in authentic ways helps the dying and the family meet the end of life transition as peacefully as possible. I’m here for the hard parts. 🔗 Connect with Christy Online: www.ChristyBraun.com Facebook: https://www.facebook.com/AskChristyB/ IG: @askchristyb Placer County Death Cafe: Placer County Death Cafe Meet Up Group Find a Death Cafe near you: www.deathcafe.org WHEN WE HEAL THE WORLD HEALS! Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠⁠⁠ Youtube: ⁠⁠http://www.youtube.com/@TrishHopeHay⁠⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.  ⁠⁠⁠www.thehotline.org⁠⁠⁠ You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For free 24/7 Confidential support for sexual assault you can call (800) 656-HOPE

You are Enough! Sound and Reiki Healer, Kathy Brook-Wong, Shares her Journey and Gifts! On this episode, Kathy Brook-Wong, opens up about her healing journey to recognize she is enough. She also shares what led her to become a Light Worker, Sound Healer and Reiki Master. She explains what Sound Healing and Reiki is and what brought her to this heart based work. Kathy Brooks-Wong is a Healing Practitioner, Reiki Master, Sound Healer, Hospice Angel, Teacher and Community Builder! How to work with and connect with Kathy linked below: IG: @kathy_brookwong https://www.instagram.com/kathy_brookwong?igsh=MzRlODBiNWFlZA== Kathy's website: www.onwingsofjoy.com I am delighted to announce she will be a guest in our FB Group for a Virtual Sound Healing session, 11/2/24, at 10:00am PST You are in for a special treat! Come and join us in my FB Community, When We Heal the World Heals, linked below or DM me on Instagram for more info. Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠⁠ Youtube: ⁠http://www.youtube.com/@TrishHopeHay⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.  ⁠⁠www.thehotline.org⁠⁠ You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For free 24/7 Confidential support for sexual assault you can call (800) 656-HOPE

Kim Rapach LCSW and Mental Wellness Coach, vulnerably shares her healing journey as a survivor of witnessing domestic violence as a young child, experiencing childhood sexual abuse and then enduring domestic violence as a young adult. She has worked professionally with Domestic Violence Survivors and perpetrators and educates us to raise awareness of this complex issue many are facing today in society. Her message is one of hope and healing and she nows helps others as a Mental Wellness Coach in the Entertainment Industry and the Host of her own Podcast, "The Work of Warriors," Please see below for more about Kim Rapach and how to connect with her and her Podcast! Thank you for sharing with us your journey for Domestic Violence Awareness Month Kim and shining a light on this issue. Meet Kim Rapach:  Hi, I'm Kim, and against all odds, I'm here—defying the statistics that would have predicted a different outcome for me. I've been through the trenches, battled anxiety, and faced the darkest corners of my own mind. The world might have expected me to be strung out, in jail, or worse, but I chose life. In my lowest season, I made a life-altering decision—I hired a coach and learned skills beyond anything I had encountered in my years as a therapist or from my own therapy. That pivotal moment led to a complete redesign of my approach, transitioning from a private practice therapist to a Mental Wellness Coach, armed with the very skills that saved my own life.   Now, as a Mental Wellness Coach in the entertainment industry, my dedication is unwavering. I'm here to empower artists, musicians, comedians, actors, authors, and influencers. Drawing on my extensive experience in personal and professional development, I specialize in supporting high-performing individuals in the creative and entertainment industries.   As a Licensed Clinical Social Worker, Certified Enneagram Coach, and Financial Coach, I understand the unique challenges that accompany career success. I've been there, grappling with feelings of unworthiness and imposter syndrome. In my role as a coach, I possess a unique ability to uncover the hidden layers that may be hindering your progress. Having triumphed over years of adversity to achieve my own career success, I'm not just a coach—I'm your dedicated partner. I wholeheartedly believe in you, offering unwavering support to alleviate your emotional burden and guide you toward becoming your healthiest and happiest self.  The Work of Warriors Podcast: https://podcasts.apple.com/us/podcast/the-work-of-warriors/id1705334864 The Work of Warriors Podcast is also on YouTube: https://youtube.com/@kimrapachwow?feature=shared Where to reach Kim Rapach LCSW, Mental Wellness Coach https://www.kimrapach.com IG: @kimrapach https://www.instagram.com/kimrapach?igsh=MzRlODBiNWFlZA== The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. ⁠www.thehotline.org⁠ Come join us in our Facebook Community for inspiration, support, group meditations, and fun! New book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠⁠ Youtube: http://www.youtube.com/@TrishHopeHay This is not professional medical or psychological advice. Please reach out to a professional if needed.    The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor.  ⁠www.thehotline.org⁠ You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For free 24/7 Confidential support for sexual assault you can call (800) 656-HOPE

I share my personal journey as a Survivor of Domestic Violence and Narcissistic Abuse in this episode. I also discuss the trauma I experienced and confusion as a child witnessing Domestic Violence. This is a complex and widespread issue women are facing today. I hope my journey helps you feel less alone. Let's create a world where this no longer happens and we break the cycles of this generationally. It has been a long journey and I am so thankful for the healing and how far I have come. You are loved and accepted as you are and if you have experienced or are experiencing domestic violence it is not your fault and you are not alone. Please see resources below for hotline information and additional support. Come join us in our Facebook Community for inspiration, support, group meditations, and Breathwork. We are also starting our new book club reading soon too!  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    The National Domestic Violence Hotline is available 24/7 at (800) 799-SAFE. See link below for more resources for DV or to chat with a counselor. www.thehotline.org You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

In this episode, Evette Rose, Counsellor,  MBA, Author of 19 books, Speaker, Trauma Recovery Leader and Healing Retreat Host, shares how she transformed her life after childhood traumas and toxic relationships that lead to her body shutting down and having a heart attack in her 20's.   She has written books now about how suppressed emotions and traumas lead to diseases and has become a leading healer now helping and teaching others her healing Metaphysical Anatomy Technique (MAT).  I met Evette Rose as a participant at her healing retreat in Bali, Indonesia earlier this year and it was a transformative experience!     When I found out she had another one coming up this month, I wanted to spread the word!   I am thrilled to share how her Women's Retreat, "Reveal the Woman Within,"  changed my life and healed me in deeper ways.   It was life changing!   I made a last minute decision to go and am so glad I did. If you feel this is for you, listen to your heart and go for it! I am so glad I went!     Here's the link to sign up for her Bali Retreat:     ⁠www.revealthewomanwithin.com⁠.    To find out more about Evette Rose, her 19 books and healing techniques go to her website:    www.evetterose.com Come join us in our Facebook Community for inspiration, support, group meditations, and Breathwork. We are also starting our new book club reading soon too!  I created this Community for you! Come and join us in our FB Community, "When We Heal the World Heals". ⁠⁠https://www.facebook.com/groups/515687951044417/⁠⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Retreat!  ⁠⁠https://www.instagram.com/trishhopehay?

Dr Irene Lara PsyD, Reiki MT, LCSW and Integrative Holistic Psychologist shares her healing journey with us and explains what Integrative Therapy is. Dr Lara specializes in EMDR and working with high performing women who have trauma. Dr Lara explains what EMDR is and how it works to heal small and large traumas. She has worked with survivors of childhood sexual abuse and domestic violence in her career. She is also a professional coach. You can find out more about Dr Irene Lara at her website: www.irenelara.com and follow her on Instagram @_inrpaz https://www.instagram.com/inrpaz?igsh=MzRlODBiNWFlZA== Come join us in our Facebook Community for inspiration, support, group meditations, and Breathwork. We are also starting our new book club reading soon too! I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

Come along with me, Trish Hay, as I share my romantic date with myself in Paris after many years of healing trauma and re-parenting my Inner Child.  I share and celebrate the joy, love and wonder I get to feel now and how you can be free too!  I have been on a Radical Self Love Journey!  I share how I learned to love myself and feel safe in my Feminine as an expressed embodied WOMAN!   This date was inspired by reading Jessica Zweig's new book, "The Light Work" - "Reclaim Your Feminine Power, Live Your Cosmic Truth and Illuminate the World"  Buy Jessica Zweig's book here Send me a message if you'd like to be in my next book club reading of "The Light Work."  I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

Cassie Kovacs is a Trauma Informed Breathwork Facilitator and Coach. Join us as she shares how she courageously faced her childhood sexual abuse healing journey and how Breathwork helps heal trauma and regulates our nervous systems. She also shares candidly about the effect of CSA on her sexuality and relationship. She now helps others heal 1:1 with coaching and Breathwork. She also has an amazing Podcast called, "Grow More Good" check out the links below for her Podcast and how you can work with her. https://podcasts.apple.com/us/podcast/grow-more-good/id1663497097 https://www.instagram.com/_cassiekovacs?igsh=MzRlODBiNWFlZA== I am so honored Cassie will be facilitating breath work at my Sedona, AZ in person Self Love Retreat in November. She also will be a guest in our FB Community, October 5, 2024 at 10:00 PST via zoom and facilitating a Breathwork Journey for us. Check out the link below for the FB Group as well and come and join us for a free session with Cassie, October 5th! I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

Come and join me, Trish Hay, as I share my vision for creating this Podcast, "When We Heal the World Heals!"   I have healed and transformed my life by overcoming big traumas and multiple diseases. I share how I went from a life of hopelessness and despair to one of hope, restoration and joy!   You too can heal your life my friend!  I created this and my Facebook community as a refuge and resource for you to have a better life and not feel alone.   Let's create an impact on this world by healing one person at a time!    I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠ Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠ This is not professional medical or psychological advice. Please reach out to a professional if needed.    You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE

Join Trish Hay as Jill Sena a Somatic Experiencing Therapist shares her healing journey from CSA and how to Transform Trauma with Somatic Experiencing and IFS.  Join us in our Free Private FB Community for support and resources for healing and hope. You are not alone!  ⁠https://www.facebook.com/groups/515687951044417/?ref=share_group_link&mibextid=lURqYx⁠ Follow Trish Hay on Instagram for Podcast updates: https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr This episode is not medical or psychological advice. Please seek a professional for help if needed.  You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK.  For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE ⁠www.rainn.org⁠ Here is a link to Jill's YouTube page for Minute Meditations:  ⁠www.youtube.com/@1minutemeditations111⁠ Here is how you can contact Jill Sena MA, LPC, SEP: ⁠https://www.psychologytoday.com/us/therapists/jill-sena-phoenix-az/796983⁠ Here are resources Jill recommends:  Sexual Abuse Healing Resources Healing Sex: A Mind Body Approach to Healing Sexual Trauma by Staci Haines (Clies Press, 2007). The Courage to Heal: A guide for Women Survivors of Childhood Sexual Abuse by Ellen Bass and Laura Davis (HarperCollins, 2008). Repressed Memories: A Journey to Recovery from Sexual Abuse by Renee Fredrickson (Simon and Schuster, 1992). The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse by Wendy Maltz (Harper Collins, 2001). Too Good to Leave, Too Bad to Stay by Mira Kirshenbaum (Dutton, 1996). Women’s Sexuality After Childhood Incest by Eliane Westerlund (W.W. Norton & Company, 1992). Thou Shall Not Be Aware: Society’s betrayal of the Child by Alice Miller (Farrar, Straus, and Giroux, 1998). Virginia Woolf: The Impact of Child Sexual Abuse on Her Life and Work by Lousie DeSalvo (Women’s Press Ltd., 1991). Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences by Peter A. Levine and Ann Fredrick (North Atlantic Books, 1997). Your Body Keeps the Score – Brain, Mind, and Body Healing of Trauma by Bessel A. Vanderholt (Penguin, 2020). Sexual Healing Transforming the Sacred Wound by Peter Levine (Sounds True, 2003). Al-Alon Family Groups – www.al-anon.org Alcoholic Anonymous – www.alcoholic-anonymous.org Overeaters Anonymous – www.overseatersanonymous.org Sex and Love Addiction- www.slaavirtual.org