Cassie Kovacs is a Trauma Informed Breathwork Facilitator and Coach. Join us as she shares how she courageously faced her childhood sexual abuse healing journey and how Breathwork helps heal trauma and regulates our nervous systems. She also shares candidly about the effect of CSA on her sexuality and relationship. She now helps others heal 1:1 with coaching and Breathwork. She also has an amazing Podcast called, "Grow More Good" check out the links below for her Podcast and how you can work with her. https://podcasts.apple.com/us/podcast/grow-more-good/id1663497097

https://www.instagram.com/_cassiekovacs?igsh=MzRlODBiNWFlZA==

I am so honored Cassie will be facilitating breath work at my Sedona, AZ in person Self Love Retreat in November. She also will be a guest in our FB Community, October 5, 2024 at 10:00 PST via zoom and facilitating a Breathwork Journey for us. Check out the link below for the FB Group as well and come and join us for a free session with Cassie, October 5th!

I created this Community for you! Come and join us in our free FB Community, "When We Heal the World Heals". ⁠https://www.facebook.com/groups/515687951044417/⁠

Follow me on Instagram for Podcast updates, and information on upcoming events and retreats. DM me if you want to get on the waitlist for my Bali Retreat!  ⁠https://www.instagram.com/trishhopehay?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr⁠

This is not professional medical or psychological advice. Please reach out to a professional if needed.   

You can call this number 24/7 for local resources and support anonymously. Dial 988 or (800) 273-TALK. 

For Free 24/7 Confidential support for sexual assault you can call: (800) 656-HOPE