You're it Girl

How do we overcome grief; the kind that shifts your world, changes your identity and teaches you about love, loss, and the people who show up-or can't-when things fall apart? In this episode, the thoughtful and brave Kristen Petronio shares the heartwarming story of her relationship with her mom, and the relationship she's built with herself in the wake of unimaginable loss. Kristen opens up about the moments no one prepares you for, the awkward silence people offer when they don't know what to say, and the unexpected ways grief has shaped her life and kept her mother's memory burning bright. #griefandgrace https://www.instagram.com/kristenazrealestate/ https://www.instagram.com/amandamalcolm_/ https://www.instagram.com/youreitgirl/ https://www.youtube.com/@youreitgirl

In this raw and unfiltered episode of "You're It Girl," host Amanda Malcolm takes the guest seat as Patrick Corley flips the script, delivering some of the most penetrating and deeply personal questions she has faced. With no place to hide, Amanda opens up about the silent battles of trauma, the struggle for authenticity, and the weight of past wounds in relationships- how they shape us, how they haunt us, and how we break free. Patrick does not hold back. He asks the questions that make Amanda pause, wrestle with the truth, and dig deeper than ever before. Together they explore: The uneseen ways trauma seeps into love, trust and self worth. The hardest lessons Amanda has learned and the healing ones she's still learning.  What it really means to be authentic when the world expects something else. The questions that leave Amanda speechless. This is not just a conversation. It's a conversation with the past, a reckoning with resiliance, and a testament to the power of owning your truth.  If you've ever stuggled to put your pain into words, this episode will speak the ones you've been searching for. https://www.instagram.com/youreitgirl1_/https://www.instagram.com/youreitgirl/   https://www.instagram.com/youreitgirl1_/   https://www.youtube.com/@youreitgirl

What do you do when the person you thought was your knight in shining armor starts to dim your light? Host Amanda Malcolm, shares her personal experience with relationships that began like a dream but quickly turned into something else entirely. She talks about what transpired, the red flags that were ignored, and how she ultimatley found the strength to walk away.   This episode is all about control- how to recognize the signs, set boundaries, reclaim your power, and most importantly trust your Spidey sense when something feels off.  https://www.instagram.com/youreitgirl/ https://www.instagram.com/youreitgirl1_/ https://www.youtube.com/@youreitgirl

Meet Olenka Cullinan, founder of "I Start First," and a top business and mindset coach. Named one of the top 10 coaches by YahooNews and a TEDx speaker, Olenka is passionate about helping women scale their businesses and reclaim their time.  As we kick off a new year, this is the perfect time to say, "I Start First," and take bold steps toward your passions in 2025.  Listen to Olenka's inspiring story, where her drive comes from, and why empowering women is the core of her mission.  Here's to starting your year with purpose.  Olenka, thank you for your inspiration and friendship.  https://www.instagram.com/olenkacullinan/ https://www.instagram.com/youreitgirl1_/ https://www.instagram.com/youreitgirl/ https://studio.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Guest Patrick Corley, shares his honest perspective on what it's like to date a woman who has been through trauma.  In relationships, we often try to repaint red flags-green, thinking we can change or rescue someone.  But it's not about changing the color of the flag- it's about understanding the story, listening with intention, and communicating with honesty.  Flag's don't need to be painted over or torn down; they serve as markers of where we've been and guidposts for where we want to go. Together, we'll dive into the challenges of navigating relationships shaped by the past and how embracing these truths can lead to growth and deeper connection.    Follow Patrick on Instagram https://www.instagram.com/patrickjcorley/ Follow You're It Girl https://www.instagram.com/youreitgirl/ Follow Amanda Malcolm https://www.instagram.com/youreitgirl1_/ Watch on YouTube https://www.youtube.com/@youreitgirl  

 What reflections of attraction do we consistently draw into our lives and why? Host Amanda Malcolm and Buisness coach/entrepreneur Olenka Cullinan dive into the complexities of relationships. They explore what draws us to certain men, how those relationships evolve, and the dynamics that ultimately lead to breakups.  They take an insightful look into the mindset of women like themselves- and the men drawn to them- while addressing awareness and healing from past traumas. They share techniques to overcome relationship patterns and move toward healthier, loving connections.  #youreitgirlpodcast #relationshipgoals #womenempowerment #healthyrelationships #personalgrowthpodcast Follow Olenka on Instragram https://www.instagram.com/olenkacullinan/ https://www.instagram.com/youreitgirl/ https://www.instagram.com/youreitgirl1_/ https://studio.youtube.com/video/zwXZgA-kX40/edit

Amanda Malcolm takes a deep dive into the world of people-pleasing and how it stems from trauma.  She shares her personal experiences of battling the need to please others at the expense of her own happiness and well being.  Learn how this behavior can lead to burnout and drain your energy, and hold you back from living authentically.  Amanda offers practical tools to break free from the cycle of people-pleasing and step into a life of confidendce, fullfillment, and self worth.  Follow on IG https://www.instagram.com/youreitgirl/ https://www.instagram.com/youreitgirl1_/ Watch on YouTube https://www.youtube.com/@youreitgirl #peoplepleasing #traumahealing #overcomingburnout #youreitgirl #selfworth #mentalhealthawareness #healingjourney #mindset #amandamalcolm #podcastlife

Host Amanda Malcolm dives into the connection between negative self-talk and burnout.  She opens up about her own struggles with these challenges, sharing how growing up as an adult child of an alcoholic influenced her inner dialogue.  She explains how negative self -talk drains energy, leads to burnout, and holds us back from our full potential.  Tune in for actionable tools to shift your mindset, manage burnout, and transform your inner critic your greatest ally. #overcomingburnout #negativeselftalk #traumarecovery #youreitgirl #selfcare #mindsetshift #mentalhealthtips #healingjourney #womenempowerment #amandamalcolm #podcastlife https://www.youtube.com/@youreitgirl https://www.instagram.com/youreitgirl/ https://www.instagram.com/youreitgirl1_/    

Host Amanda Malcolm and Claire Spencer are launching a community for divorcees.  They have been friends for 7 years, have faced divorces and lived together as single moms for 8 transformative months.  Out of their challenges, an inspiring business idea was born!  On this episode they reveal the dynamic framework of The Riches community, designed to empower women to navigate divorce with practical insights, unwavering support, and a focus on reclaiming their riches.  If you are a divorcee or going through a divorce find out more about The Riches community-where being divorced means thriving like never before! divorce #divorcecommunity #divorcedandthriving #theriches #divorcee #divorceresources #divorcedmom Follow The Riches- Divorced and Thriving https://www.instagram.com/divorced.andthriving/ Follow Claire https://www.instagram.com/claireespencer/ Follow You're It Girl https://www.instagram.com/youreitgirl/ Follow Amanda https://www.instagram.com/youreitgirl1_/ Watch Epsisode on YouTubehttps://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA

Who were you when you got married?  How did divorce shape you?   Host Amanda Malcolm and guest Claire Spencer talk about divorce.  They discuss who they were as young women with dreams and desires to what drew them to their partners and what lead to divorce.  Most importantly, they share who they are today after creating successful co-parenting relationships, what emotional and financial stability look like, and how they found personal growth and inner security.  This episode offers inspiration and practical advice for thriving after life's transitions.   #divorcerecovery #coparentingsuccess #personalgrowth #financialstability #podcastepisode #podcastsforwomen   https://www.instagram.com/youreitgirl/ https://www.instagram.com/youreitgirl1_/ https://www.instagram.com/claireespencer/ https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA

A letter from the Host:  This is an episode I thought I would never record.  Thank you to the incredible human beings that carried me through these moments.  Some of you do not even know the impact you had on my heart and my spirit.  Because of you, I did not walk alone. Thank you for embracing me through the tears, the sadness, the dispair, the feeling and the healing.  I would have been lost for so much longer without you. I love you....truly, madly, deeply! Claire, thank you for housing my heart, my physical body, my daughter, my dog & hairy Claire). Abigail, Loni, Joanna, Justin, Vita Galore, Dr. Jeff B.,  Lauren, Wendy W, Wendy O, John Malcolm, Heather & Adam, Phil, Max Wagner, Libby, Kam, Mackenzie, Carrie, Olenka, Katie Kyleen, Hillary & Nick Tantillo.   #depression #feeltoheal #depressionisreal #abuse #neglect #aca #adultchild #alcoholism #depressionisreal #overcomingdepression #childabuse #molestation #youreitgirl #podcastsforwomen

Meet Max Wagner, a loving mother and wife, whose belief in the power of family runs deep.  Despite experiencing parental alientation, Max's unwavering faith in the possibility of reconciliation shines bright.  Join her as she imparts invaluable lessons from her own experiences that shine a beacon of hope on overcoming parental alienation.  Let go of control and the past, and step into a future filled with renewed trust, healing and the profound power of unconditional love.  #parentalalienation #parentalalienationawareness https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA  

Charles Drown is a true braveheart.  From a tumultuous upbringing marked by abuse and abandonment, to a life of triumph and resilience, Charle's story will touch your heart. Raised by his grandparetns after being rescued from his father's physical abuse as an infant, Charles and his sisters' lives would be forever changed.  Their parents abuse and neglect of their other 9 younger siblings led to unimaginable suffering.  Charles shares his powerful story of overcoming adversity, finding self-worth and embracing his role as loving husband, devoted father and successful entrepreneur.  Charles embodies the true spirit of resilience and determination powered by hope and love.    https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA https://www.instagram.com/square_one_home_inspections/

Guest Claire Spencer and host Amanda Malcolm talk about life while moving in together as single women and moms. Claire recently wrote the article below (see link) that was published in the New York Times describing the experience.  This episode dives into what it's like living with another woman as your parenting partner, who is not only your friend but also a single mom.   New York Times Article https://www.nytimes.com/2023/12/02/opinion/marriage-dating-women-men.html #singlemoms #roommates #samesexhousehold #samesexpartnership #community #womenparentingtogether #datingforwomen #singlemomsdating

Kam Steyl's adventurous spirit led her to the U.S from Cape Town, South Africa, where she met You're It Girl's Podcast host Amanda Malcolm.  She studied and lived with Amanda's family as an Au Pair.  Living in another country and being immediatley immersed in the dynamics of a second family as a teen required patience and resilience. Through shared experiences and meaningful connections Kam talks about the the beauty and reality of the joys and challenges of living with another family in a culture different from her own.  Find out how the bond between Amanda and Kam deepened as they discovered the many similarities they shared that they wouldn't recognize until years later.  https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA https://www.instagram.com/kamsteyl/

This episode delves into the remarkable journey of an extraordinary woman, Brooke Watton-who was the freshman class president during the Columbine school shooting tragedy.  Her resilience in the face of adversity propelled her towards a path of law and eventually real estate.  As a devoted mom and wife, she opens up about the profound impact of that tragic event, sharing how it shaped her, continues to influence her, and the ongoing healing process. Join us as she navigates the challenges of parenthood, discussing school safety, lockdowns, and the evolving dynamics as her children grow older.  Get ready for a powerful narrative of strength, transformation, and the enduring pursuit of a brighter future propelled by forgiveness, faith and the color pink (Brooke's signature shade).  Follow on IG https://www.instagram.com/amandamalcolm_youreitgirl/ Watch on YouTube https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA

  Kam Steyl is a South African native who lived with host Amanda Malcolm in Arizona as an Au Pair after matriculating from high school in Cape Town.  Today, she is the entrepreneurial force behind Jam Media, a digital marketing company.  In this episode, we delve into her journey, the challenges she faced, and the triumphs that came from trauma, hospitalization in order to begin healing and defeating depression. As we unfold Kam's narrative, we'll explore the surprising parallel journey with the host of "You're it Girl." Unbeknownst to them, their pasts revealed uncanny similarities. It's a tale of two souls who shared common threads but were unaware of the reasons behind their shared experiences.   Their stories converge; creating a profound resonance that goes beyond mere coincidence. This episode transcends the ordinary, showcasing the power of resilience, healing and the serendipity that brings kindred spirits together.    Follow Kam on IG https://www.instagram.com/kamsteyl/ Watch Episode on YouTube https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA

Meet Isabelle Miller, the ultimate IT Girl, a captivating content creator and model whose style and energy are utterly contagious.  Fiercely fabulous, her motto is living life to the fullest.  Isabelle encourages tuning inward to discover one's true passions, enabling the embrace of each day and all the possibilities it may bring.  Join us as Isabelle shares her unbridled enthusiam for life.     Follow Isabella on Instagram https://www.instagram.com/isabellemillerx/ Watch Full Episode on YouTube https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA

"Are you familiar with co-dependency?" Wendy Cracchiolo asked during a pivotal conversation she and I had.  Find out how this conversation unfolded as Wendy graciously shares her extraordinary experience with Al-Anon and how this powerful support system can empower codependents, friends and family members of addicts to live fully and freely.  More About Wendy Wendy Cracchiolo is a woman of many roles and a true inspiration. Wendy is not just a devoted mother, and a trusted friend; she's also a passionate pickelball enthusiast. Beyond these facets of her life, Wendy is a seasoned professional in the world of business development, working for "Get Your Move On" and "Plush Installation." Wendy's journey to today was far from starightforward. Growing up in a household riddled with alcohol and addiction, she faced countless challenges in her young adult life. It was in the darkest moments that Al-Anon, a support group for those affected by someone's addiction was revealed to her. This pivotal moment transformed her life and provided the support she needed to navigate the complexities of her circumstances. Listen as we delve into Wendy's remarkable story and explore the profound impact of Al-Anon.  Follow Wendy On Instragram https://www.instagram.com/wendy_cracchiolo_bd/

Nicole "Magic" Myden is a PR strategist, a master connector and the author of Amazon's new best selling book, "You are Worthy of Publicity," a guide to unlocking the power of your story.  Nicole is a true magician when it comes to making connections and getting your message out there. As a successful entrepreneur, she's been behind some of the most remarkable brand stories.  Her journey is marked by an intense personal transformation. After the loss of her father, Nicole's soul went through a profound evolution.  This experience shaped her in ways that go beyond her career, adding a layer of depth and resilience to her character that is truly inspiring.  We'll explore this remarkable story and how it contributed to her unique perspective and approach to PR and life in general.  Nicole goes beyond the surface, delving into the magic of personal growth and professional success.    Follow Nicole on IG https://www.instagram.com/nicolemyden/ You are Worthy of Publicity Book Link https://a.co/d/5LLnTKv Watch Full Episode on YouTube https://www.youtube.com/channel/UChEEcGGX_SvsNHbHTEX0WKA