DiscoverYou're it GirlEpisode 37- Sugar, Spice & No More Nice: Redefining the People Pleaser
Episode 37-  Sugar, Spice & No More Nice: Redefining the People Pleaser

Episode 37- Sugar, Spice & No More Nice: Redefining the People Pleaser

Update: 2024-10-21
Share

Description

Amanda Malcolm takes a deep dive into the world of people-pleasing and how it stems from trauma.  She shares her personal experiences of battling the need to please others at the expense of her own happiness and well being.  Learn how this behavior can lead to burnout and drain your energy, and hold you back from living authentically.  Amanda offers practical tools to break free from the cycle of people-pleasing and step into a life of confidendce, fullfillment, and self worth. 

Follow on IG

https://www.instagram.com/youreitgirl/

https://www.instagram.com/youreitgirl1_/

Watch on YouTube

https://www.youtube.com/@youreitgirl

#peoplepleasing #traumahealing #overcomingburnout #youreitgirl #selfworth #mentalhealthawareness #healingjourney #mindset #amandamalcolm #podcastlife

Comments 
In Channel
Episode 31- Braveheart

Episode 31- Braveheart

2024-04-0901:03:30

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Episode 37-  Sugar, Spice & No More Nice: Redefining the People Pleaser

Episode 37- Sugar, Spice & No More Nice: Redefining the People Pleaser