Episode 36- The Critic Redemption- Turning Self Doubt into your Superpower!
Update: 2024-10-07
Description
Host Amanda Malcolm dives into the connection between negative self-talk and burnout. She opens up about her own struggles with these challenges, sharing how growing up as an adult child of an alcoholic influenced her inner dialogue. She explains how negative self -talk drains energy, leads to burnout, and holds us back from our full potential. Tune in for actionable tools to shift your mindset, manage burnout, and transform your inner critic your greatest ally.
#overcomingburnout #negativeselftalk #traumarecovery #youreitgirl #selfcare #mindsetshift #mentalhealthtips #healingjourney #womenempowerment #amandamalcolm #podcastlife
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