Discover#BELIEVE
#BELIEVE

#BELIEVE

Author: Laura-Jane Hand

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For Women Done Doing Life On Their Own
242 Episodes
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Today is all about how we have things the wrong way round, we think: "In order to achieve and receive more, I need more of......" But today, we’re looking at how in order for you to achieve and receive more, you actually need less. So today we're going to look at what you need to drop.
This episode is all about purpose, and not just finding your purpose which can be an extremely painful process, but why it matters too in regards to your mental, emotional, physical and spiritual health. And if you already know your purpose, we’ll look at what’s stopping you from it being the success you dreamed it would be. And today I’m going to share with you what I wish Id known years ago, how you can find your purpose and why it matters that you do. Plus how there’s a shortcut too. It's good to be back! 
Here is the replay from BELIEVE 2023, an event I ran for women who aren't seeing the results they dream of in the business, relationships and life. Women who have set goals and not achieved them; who aren't sure what they want and don't know where to start. It's time to create goals in complete alignment to who you are. It's time for a more powerful way.
At this time of year, there's often huge pressure to set goals and write down exactly what you want. But sometimes, that doesn't feel right and this pressure can lead to setting the wrong goals and becoming frustrated when they don't happen. When there are dark nights, it's actually a time to do something else that will really help to set you up for success... and we go through this in today's podcast. And in part 2 next week, we'll look at how to set powerful goals. xxx
Today's episode is all about what it takes to succeed and what success means for you…so if you desire more and it always feels slightly out of reach… here’s why…with a live EFT session at the end to clear the cr@p xxx
I know, I know... why does having the perfect poo matter so much? Because when a woman is blocked up, bloated and living with undesirable symptoms, her body is speaking to her...yet often we don't know what it's saying. In this episode you'll learn why it matters..because getting things flowing again means things will flow better in your whole life - including money, success and happiness! MAGIC really does happen when your body is regulated, because it shows you're removed a block inside and it's liberating and life changing.
You know when you have a dream but you don’t know the HOW part - How will it manifest? How will it all work out? And your mind goes into full on overthinking both how will it happen, and even how it won’t happen. You can almost doubt the guidance and the nudge you get. It's very confusing. In this episode we look at 3 things I've learned over many years and pretty much learned the hard way…and I hope it helps you too! Love LJ x
We can learn a lot from Queen Elizabeth, her grace, determination, strength and resilience are traits I will always remember her by. Yet all of these qualities aren't only traits the Royal family can have, they reside in us all too. In most instances, they can simply be lying dormant. In tough times, we can lean on the Queen archetype within us and embody the traits that we need. Dedicated to the memory of Queen Elizabeth. RIP. xxx
Have you made a mistake or been hurt by someone. Forgiveness is the KEY. But what happens if it doesn't work and you're still haunted by what's happened. Has your forgiveness work failed? Does it actually work or is it a fluffy woo woo tool? Does it mean you'll never be free of what's happened? No... in these next 7 minutes you'll learn why it's not worked, what's blocking you and what simple shift you can take right now to ensure you can learn and grow from whatever has happened. Enjoy x
How would you like to know what your body is telling you? How would like to live free of fear and anxiety? What would your relationships, business and life be like if you believed in yourself? What the F has this got to do with breathing... EVERYTHING!!! Because the way you breath shows what you're thinking, feeling and being in any moment. It shows you what patterns you're running that might not be serving you. With a guided visualisation at the end. 
Welcome to the first Turn YourSelf On Daily QUICKIE! Quick hits of inspiration. Today's is all about your relationship to God, whether you believe or not, or you've been put off it all in the past. We're looking at what God is, what it all means, where He is, why the term 'He' isn't a bad thing and how you can start, heal, understand it all all more and even upgrade your connection. 
The UPGRADED Turn YourSelf Daily Podcast is back... and it's better than ever! Today we're looking at 3 signs you’re second guessing yourself including why you do it, how it holds you back, and how you can stop doing it. Because seriously, there’s a major reason you do it, and on the other side of it is everything you've been searching for. With a guided visualisation at the end as always.
Have you ever been confused about what to do? You've heard the advice, you need to make a decision but you go within as we're told to do and it's really frickin' confusing in there?! This QUICKIE episode will show you how to tune into YOUR truth, regardless of the inner and outer noise.
Today's episode is all about why being strong mentally physically emotionally and spirituality is essential for your relationships business and life and if you are strong. If you access your strength (that’s already within you by the way its just covered up by a lot of stuff!)… what the benefits are in terms of more love, money and purpose. In terms of more self belief sex and success. We’re going to look at what inner strength is, how it feels, what happens if you don’t have it now, and what can happen when you tap into it again. But firstly, it would be helpful to start at what Inner strength actually is. Is it possible to have it? Is there always a balance between having it and not? If you’ve never had it, where the heck do you start? With a guided visualisation at the end as always. Enjoy x
If you ever feel a sense that there's MORE within you, then today's episode will start to tap into it and help you to start to release it. You may sense you have the potential to experience MORE love, happiness and joy; to be able to give love and receive more love or maybe that you have more potential in your career or business. Maybe you feel a sense that you're capable of more impact, growth, success or money - or even more of everything! Get ready to step into your greatness and leave the cr@p behind. With a 3 minute guided visualisation as always. Enjoy x
Why do they piss us off? Why does even their breathing make us want to strangle them their sleep? The way they leave their undoes on the floor? The way they use the sink as a bin? Why do they annoy us? And you know me, it’s not about them, it's about what it's showing up within us. What we're going to look at today is an energy, a power or force some like to call it - that’s often asleep within women. A part of them that society has trained them out of dwelling in and through tough times they’ve experienced, a part of them that they’ve disowned which impacts how we feel and then how they show up in relationships. With a guided visualisation at the end as always.
Often when a woman has been through trauma and tough times, she can struggle to feel positive feelings. She can easily feel guilt, shame, sadness and fear. But ask her to feel happy, excited and powerful and it can be a struggle. Today we're going to pick one goal and learn how to fast track it through embodiment. So we'll look at what it means and how to do it, so you can simply do the 3 minute visualisation and allow the Universe to help you with achieving the result. Enjoy x
Grounding sounds so sweet but not always that powerful. If you've ever heard about it and wondered what it's all about, then today you are in for a treat. We'll actually practice it, so get your feet on the grass and let go of what's holding you back so you can receive more, starting today! With a 3 minute guided visualisation as always.
Self sabotage is the pesky, sneaky way we block our good and push it away without even realising we’re doing it. We don’t always know we’re doing it, until you really get to understand yourself more and see what patterns you're running. So if you have a dream or two, if there’s something your heart whispers to you that might be possible, or you see someone else doing well and wonder: “Why the hell are they different?”, “What's their secret?” Today you’ll find out that there’s no secret - there’s just stories, crap and some of the past that needs to be let go of. With a guided visualisation at the end, as always.
This weeks we're looking at a technique you can use which can build you up from the inside-out. When we fully love and accept ourselves, life changes because we change. When our relationship with ourself is better, our relationships with others are better. With a 3 minute guided EFT session at the end. Enjoy x
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