Heroic Productivity Podcast
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© Petrus Productivus
Description
The one and only podcast helping ambitious people overcoming procrastination and improving their productivity, while having fun.
Heroic Productivity is about : Awakening the hero within us, facing our fears and becoming the best version of ourselves, by working smart, playing hard and being heroic.
Heroic Productivity is about : Awakening the hero within us, facing our fears and becoming the best version of ourselves, by working smart, playing hard and being heroic.
42 Episodes
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If the thought of starting makes you freeze, this episode gives three simple psychological tools that turn paralysis into steady progress. In this episode you’ll learn about the Reverse Calendar, the Work of Worrying, and Persistent Starting, practical moves that shrink overwhelm, quiet perfectionist fear, and get imperfect work shipped; press play to find the smallest step that changes everything.Grab your Distraction Shield here: www.ProductiveHeroes.comBuy the book of Dr Neil Fiore here
What if procrastination isn't a character flaw like laziness, but a protective habit you can unlearn? In this first episode of a series exploring Dr. Neil Fiore's incredible book, The Now Habit, we reveal the true psychological reason you put things off...and it's not what you think.Discover the five simple phrases that dismantle resistance and replace the dread of starting with immediate momentum.Grab your Distraction Shield here: www.ProductiveHeroes.comBuy the book of Dr Neil Fiore here
For this holiday season, here's a relevant replay of the original episode titled "Work Less, Achieve More: Guilt-free breaks against workaholism". I sincerely hope you can also make the time this season for a restful and calm holiday, full of Deep Play if you can!In this episode, we explore practical strategies for taking breaks, including when to step away and how often. We’ll discuss why it can be so challenging—especially for entrepreneurs—to take time off and why rest and recovery are key to maintaining peak performance. Plus, we’ll share insights on how to make work feel more like play. Tune in to learn how to embrace breaks and achieve more by working less.Grab your Distraction Shield here: www.ProductiveHeroes.com
What if the secret to building a million-dollar business wasn’t grinding 24/7 or following strict routines, but breaking the rules entirely?Meet Yves, the CEO of Fractal Engineering who launched his FPV drone startup with next to zero cash, built it one prototype at a time, and ditched every “productivity hack” in favor of trusting his own rhythm.In this episode, you’ll learn how he turned uncertainty into unstoppable momentum, why moments of resistance became his compass, and the simple mindset shift that transformed scarcity into confidence.Follow Fractal Engineering on Facebook: https://www.facebook.com/FractalEngineeringShopGrab your Distraction Shield here: www.ProductiveHeroes.com
What happens when a military author and educator turns Roman history into a viral sensation? Discover James’s surprising secrets for building a passionate community, the productivity habits that fueled his rise, and the ancient lessons that still shape modern success.Follow James on Facebook: https://www.facebook.com/LEGIIMARE Grab your Distraction Shield here: www.ProductiveHeroes.com
We all want to be productive, but why do we so often sabotage ourselves? What is really behind procrastination? Is it just a lack of discipline or something much deeper? World-renowned psychologist, coach, and author of "The Now Habit" , Dr. Neil Fiore reveals the real reasons behind procrastination—and how to break free. Discover why it’s more than just discipline, and learn simple, science-backed steps to finally get started.Dr Neil Fiore's Website: https://www.neilfiore.com/executive-and-personal-coaching/ Grab your Distraction Shield here: www.ProductiveHeroes.com
Silicon Valley entrepreneur and author John Khazraee, whose path took him from engineering roles at IBM, Oracle, and Microsoft to founding the AI-powered real estate platform InvestWise, shares his story from childhood hustles to door-to-door sales. Tune in for practical tips to boost growth, maintain balance, and navigate the emotional ups and downs of entrepreneurship.Grab your Distraction Shield here: www.ProductiveHeroes.com
Courage is the backbone of entrepreneurial success and a massive productivity hack. In this episode, we explore how stepping out of your comfort zone, taking calculated risks, and embracing imperfection can unlock massive growth. Learn why shipping an imperfect product is better than staying stuck in endless preparation—and how bold action leads to big rewards.Contact: Petrus@HeroicProductivity.comRelated episode: Procrastiworking - What is it and how to stop it in 3 stepsGrab your Distraction Shield here: www.ProductiveHeroes.com
Are you too attached to outcomes, paralyzed by fear of failure, or burned out from trying too hard? In this episode, we explore Playful Detachment—the mindset shift that helps you stay engaged without obsession. Learn how gamification can make your goals more enjoyable, why needy is creepy in business and life, and how focusing on the process leads to better results. Grab your Distraction Shield here: www.ProductiveHeroes.com
This episode is an actionable, condensed summary of the fantastic book "The ONE Thing", written by Gary Keller and Jay Papasan.
Learn about Gary Keller's journey from burnout to success and discover the powerful 'focusing question' that can transform your life. We'll explore actionable strategies to achieve your goals by focusing on what truly matters, utilizing the domino effect, and refining your priorities for maximum impact
Grab your Distraction Shield here: www.ProductiveHeroes.com
Episodes mentioned:
The “Three Selves” concept, or how to reduce your stress and increase your self-discipline.
How to break the overwhelm and slay your long to-do list with the “CODED Framework"
00:00 Introduction to The One Thing
01:03 Gary Keller's Origin Story
04:06 The Focusing Question
05:39 Applying the Focusing Question
08:40 The Power of Momentum
14:08 Time Blocking and Prioritization
16:33 Strategies for Saying No
20:08 Conclusion and Key Takeaways
Wishing you all a wonderful holiday season and a heroic 2025!
As our next episode will be mentioning the powerful practice of Time Blocking again, here is a replay of the original episode titled "Time Blocking in Practice: A Skill to Master for More Focus"
In this episode:
What is Time Blocking? How can it help you maximize focus and minimize distraction, while maintaining a solid work-life balance?
Grab your Distraction Shield here: www.ProductiveHeroes.com
Resource mentioned:
https://toggl.com/track/
Probably one of the most valuable episode up to date, this episode is an excerpt from a paid webinar of Petrus on the topic.
You'll learn exactly what is procrastination, debunking some myths about it, then a practical 4-step method for overcoming procrastination within 24h.
Grab your Distraction Shield here: www.ProductiveHeroes.com
Discover the One Freedom Formula and unlock a life of purpose and joy with elite transformation coach Vivien Roggero. In this episode, Vivien shares his powerful framework for achieving true freedom - not just doing whatever you want, but doing things that bring you a feeling of freeness, daily.
Get Vivien's transformation kit at 50% off using the coupon "Petrus": https://selfkit.vivienroggero.com/the-one-freedom-self-transformation-kit-tsl-page?utm_source
Grab your Distraction Shield here: www.ProductiveHeroes.com
Timestamps:
00:00 Introduction to Vivien Roguero
01:02 Vivien's Coaching Journey
01:53 The Impact of COVID-19
03:06 Defining Freedom
03:53 The One Freedom Framework
06:12 Measuring Success and Happiness
10:18 Overcoming Resistance
16:30 The Continent of Freedom
20:13 The Power of Gratitude
25:23 Understanding the Power of Gratitude
25:55 The Modern Dilemma: Education vs. Time to Think
26:30 Recognizing Our Privileges
29:18 Self-Compassion and Overcoming Procrastination
30:22 Productivity Hacks for ADHD
32:41 The Importance of Having a Coach
35:22 Dealing with Overwhelm and Prioritizing Tasks
39:42 Advice to My Younger Self
41:53 The Worst Advice Ever Received
44:12 Final Thoughts and Vivien's Kit
In this episode, we dive into the science and psychology of an interesting form of self-sabotage called "revenge bedtime procrastination", uncovering why we delay sleep even when we’re tired.
We’ll share actionable tips to help you break this harmful habit, so you can reclaim your nights for a more productive you during the day.
Grab your Distraction Shield here: www.ProductiveHeroes.com
Breaks are the most underrated productivity boosters, not stoppers.
In this episode, we explore practical strategies for taking breaks, including when to step away and how often.
We’ll discuss why it can be so challenging—especially for entrepreneurs—to take time off and why rest and recovery are key to maintaining peak performance.
Plus, we’ll share insights on how to make work feel more like play. Tune in to learn how to embrace breaks and achieve more by working less.
Grab your Distraction Shield here: www.ProductiveHeroes.com
For this holiday season, here's a relevant replay of the original episode titled "Momentum Masterclass: How to do a productivity reset". I sincerely hope you can also make the time this season for a restful and calm holiday, full of Deep Play if you can!
In this episode, we'll dive deep into the two following chapters:
1)Learn how to do a productivity reset when you lost your momentum.
2)Learn how to prevent any loss of momentum before planning a vacation.
Grab your Distraction Shield here: www.ProductiveHeroes.com
What is depth psychology and how does it explore the unconscious?
How can active imagination help you understand and alleviate anxiety?
What are the benefits of integrating both masculine and feminine energies in achieving goals?
What actionable tips does Deborah provide for peaceful productivity?
These are fascinating questions we'll answer in this episode featuring Deborah Lukovich, PhD, a depth psychology coach, author, and host of the Dose of Depth podcast. Specializing in the study of the unconscious, she guides individuals in developing a deeper relationship with themselves by exploring their unconscious mind.
Deborah's free guide here teaches you how to use active imagination to get relief from negative emotions and explore your dreams: https://www.deborahlukovich.com/depthofwisdom
Grab your Distraction Shield here: www.ProductiveHeroes.com
For over a thousand years, the Okinawans created the concept of the "Ikigai", which can be translated as "reason for being, or life purpose"
In this episode, I share the exact process I've used for myself as well as many of my Productive Heroes, to create your dream career.
Subscribe to the newsletter and access the written version of this episode here: https://heroicproductivity.beehiiv.com/p/find-ikigai-dream-career-without-broke
Grab your Distraction Shield here: www.ProductiveHeroes.com
What does a licensed therapist recommend for overcoming perfectionism?
How does it feel to grow up with ADHD?
How can we overcome our own limiting beliefs?
What are the differences between therapy and coaching?
Those are fascinating questions we explore in this conversation with Jeremy Van Wert, a therapist and coach with 15 years of practice. You can find his free course here: https://www.jeremyvanwert.com/gainaccess
Grab your Distraction Shield here: www.ProductiveHeroes.com
Ever wondered how meditation can transform your productivity and bring tranquility into your life?
Join us in our latest episode as Thom Walters, a professional meditation teacher, shares his incredible journey of consistency, meditation, and finding happiness within.
Grab your Distraction Shield here: www.ProductiveHeroes.com
Here is Thom's Stress Relief Toolkit
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