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I had a friend tell me that she feels like she’s getting dementia because she can’t remember anything is that you? 

Are you forgetting all the things you have to do during the day?

Do you have a bunch of Post-it notes in your car, in your purse and a calendar at home? let’s talk about this. Let’s organize better together.

Here's my inspiration from Brooke Castillo and her Monday Hour One program.

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book <a href="https://www.amazon.ca/Fast-Feast-Repeat-Comprehensive-Fasting-Including/dp/1250757622/ref