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Are you feeling bad you don’t like something?

Are you feeling bad that you said no to someone or are you apologizing for something hat’s just true about you?

Well, listen to this episode to work through it together with me as I share all the things that I am accepting about myself and no longer apologizing for be unapologetically yourself.

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book

Jackie from Intermittent Fasting Foodie has inspired me to try OMAD or eating one meal a day and i am loving it so far!

Gin Stephens is the other awesome lady who inspired both of us, check out her book Delay, Don't Deny and her other book <a href="https://www.amazon.ca/Fast-Feast-Repeat-Comprehensive-Fasting-Including/dp/1250757622/ref