This episode explores why modern people cannot truly heal in a sauna. While “getting aligned” has become a ritual of comfort for Japanese workers, it only resets them to continue the same routine. The sauna represents not rebellion but conformity — a safe, rule-bound space where emotion is replaced by sweat. Through this lens, the episode questions how capitalism turns even relaxation into productivity. True healing, the speaker argues, is messy, irrational, and beyond control. Freedom begins not when we “get aligned,” but when we allow ourselves to be disordered — and still choose to live.