十分鐘回到自己晨間冥想
Update: 2024-09-29
Description
「生命向外擴張的程度來自於內在有多穩定」
希望你們喜歡這週的練習！
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Vitamind 迎接秋季 10/6 線上活動最後報名中！〈秋天一起睡好好：舒眠感恩冥想活動〉報名資訊：https://lihi.cc/VkyPR
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這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
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