睡前還想著明天待辦事項時的冥想
Update: 2024-09-22
Description
如果希望聽到更多面對焦慮時的冥想，歡迎加入 Vitamind 訂閱計畫：https://lihi.cc/QHwCk
也有更多長時間的睡前冥想唷～
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Vitamind 迎接秋季線上活動來囉！
〈秋天一起睡好好：舒眠感恩冥想活動〉報名資訊：https://lihi.cc/VkyPR
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這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
歡迎來找我們合作聊天～
Instagram: @itsvitamind
Email: tiffany@itsvitamind.com
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