和完美主義和解冥想
Update: 2024-10-06
Description
讓正念冥想陪伴你和完美主義、內心慣性批評的聲音找到和平共處的方式。
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這是Vitamind專門製作的正念冥想節目，陪你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
更多資訊：
歡迎來找我們合作聊天～
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