🎙️ Episode 7: Guided Visualization – “You're Already Safe” (Fear of Flying Podcast)
Update: 2025-06-26
Description
This is a short guided visualization you can listen to before a flight, during takeoff, or midair if you need a moment of calm. This is your reminder that you are safe. Right here. Right now.
So if you’re sitting in your seat, or at the gate, or even curled up at home getting ready for a future flight—this is for you.
🛬 Download the SkyCalm app on the App Store with the link in the bio for more guided visuals, calming tools, and real-time flight support. It’s free, and it’s always here for you.
https://apps.apple.com/us/app/skycalm-fear-of-flying/id6746972686
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