Episode 12: Clouds Are Lying to You – Why It Feels Like We’re Tilting or Dropping (Fear of Flying Podcast)
Description
You’re cruising through the sky, surrounded by clouds—when suddenly it feels like the plane is tilting or dropping. Your stomach flips. Your brain panics. But is the plane actually moving the way it feels?
In this calming, science-backed episode, Hope breaks down how clouds trick your senses, how spatial disorientation works, and why your body isn’t always telling the truth during flight. Learn how your vision, balance, and anxiety can team up to create a false alarm—and how to overcome it with truth, breathing, and gentle reframes.
👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the SkyCalm app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.
United States
