Episode 16: “What If the Engines Stop?” (Fear of Flying Podcast)
Description
Today, we’re going to talk about one of the biggest what-ifs that crosses the mind of nervous flyers:
“What if the engines stop?”
It’s one of those thoughts that hits you mid-flight, especially when the engines get quiet, or you hit turbulence, or your brain just starts scanning for danger. It’s a fear that’s primal and powerful—because let’s face it: the idea of flying through the air without engine power can feel like a nightmare.
👉 Download the SkyCalm app free on the iOS App StoreIf you haven’t yet, be sure to download the SkyCalm app. It’s now live on the iOS App Store and free to download. Inside, you’ll find a panic-calming SOS button, breathing exercises like the one we practiced, reassuring Q&As about flying, and a journal to help you track your small wins—like facing this fear today.
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