🎙️ Episode 8: What to Do Right Before Boarding (Fear of Flying Podcast)
Description
Flying doesn’t have to be fearless to be successful.
It just has to be possible—and you're proving that already.
The moment right before boarding can feel overwhelming. But it can also be powerful.
This is your moment to remind your body: we’re okay.
You’ve made it this far. You’ve done the prep. You’ve shown up.
And when fear creeps in, you now have a checklist, a breath, and a plan.
If you haven’t already, be sure to download the SkyCalm app—it's now live on the iOS App Store, and it’s free.
Inside, you’ll find:
Guided breathing
Panic-calming SOS tools
A Q&A section for nervous flyers
A journaling space to track your wins—even the little ones
🛬 Download the app on the App Store with the link in the bio, and carry it with you as a calm, quiet support wherever you fly.
https://apps.apple.com/us/app/skycalm-fear-of-flying/id6746972686
Until next time, breathe deep, board when you're ready, and remember:
You’re not just getting on a plane.
You’re stepping into your courage.
United States
