🎧 Ep 2: Understanding Deep Emotions
Update: 2021-03-03
Description
It's one thing to recognize our feelings, it's another to find the courage to understand them. In this episode of Valid Feelings, you will learn why understanding our emotions can be challenging but worth it. Be sure to visit www.toniamoon.com and click on "podcast" to find a digital worksheet for this episode's challenge.Â
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Send in a voice message: https://anchor.fm/shannon-callarman/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit validfeelings.substack.com
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