🎧 Ep 1: Identifying Deep Emotions
Update: 2021-02-22
Description
In this episode, learn the first step in becoming more self-aware: recognizing feelings. As a highly sensitive person, you feel deeply, but do you know what to do with those feelings, or what those feelings are trying to tell you? Learn how to get into the habit of recognizing feelings as they come, so you can get better at managing them.Â
---
Send in a voice message: https://anchor.fm/shannon-callarman/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit validfeelings.substack.com
CommentsÂ
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
