DiscoverValid FeelingsEp 6: How You Can Use Your Sensitivity To Prevent Burnout
Ep 6: How You Can Use Your Sensitivity To Prevent Burnout

Ep 6: How You Can Use Your Sensitivity To Prevent Burnout

Update: 2021-07-05
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Description

It's true that highly sensitive people are more vulnerable to burnout, but what you might not know is that sensitivity can help you prevent burnout. By being more self-aware about your needs and asking for what you need upfront can help you not only prevent burnout. But if you're already in the midst of burnout, Shannon Callarman shares 4 ways she pulled herself out from years of being in a toxic environment. In this episode, learn why HSPs are more prone to burnout, how to prevent it, and how you can use your sensitivity to drive a meaningful and fulfilling career. 



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Send in a voice message: https://anchor.fm/shannon-callarman/message

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit validfeelings.substack.com
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Ep 6: How You Can Use Your Sensitivity To Prevent Burnout

Ep 6: How You Can Use Your Sensitivity To Prevent Burnout

Shannon Callarman