🔒 Day 8 - 20 mins of relief for hours, days and weeks of pain
Description
Hello
Today is an overview of what alcohol chemically does to our brains and bodies.
Learning this was a game changer for me.
You cannot unknown this.
* Fact sheets attached all about alcohol's impact to your brain (perhaps put this on your fridge!)
Kind regards
Isabella
Welcome to The Alcohol Revolution, my signature 6-week alcohol-free challenge transformed from an online video program into this podcast.
The Challenge comprises 42 episodes all designed to change the way you think about drinking.
My free episodes can be listened to here so that you gain a 'taster' of what the remainder of the course is like.
If you would like to access the remainder of the episodes, you can follow this link: The Alcohol Revolution 6 Week Challenge Podcast.
TO LEARN MORE ABOUT ME AND MY SERVICES
I am a registered counsellor, This Naked Mind Certified Coach, Grey Area Drinking Master Coach, a mum, step-mum and recovered lawyer.
ISABELLA FERGUSON
Free resource : "AM I DRINKING TOO MUCH?" FREE 5-DAY VIDEO SERIES
My web: https://isabellaferguson.com.au
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!: Learn more and join in
30 MINUTE NO OBLIGATION INTRODUCTORY CALL: Book a introductory call
SIGNATURE 6 WEEK ALC...