It's not because it's summer that we automatically relax and enjoy our vacations or summertime.

With this new series of episodes, I'm helping you design your very own Summer Sanctuary (whether you are working or not this summer)

Today I am

• asking you powerful questions to define how you want this summer to look like for you
• helping you identify how you can prepare and anticipate your time off (for this summer or your next vacation)
• giving you the key to stop the emotional perfectionism while on holidays / during summer

Featured on this episode: The series on Emotions:

• The 50/50 of emotions : episode 17
• How to allow your emotions without reacting to them: episode 19
• Reminding yourself that you are not your emotions: episode 20
• The 2 interview with my clients to help you apply this work: épisode 18 with Daphné (and the bonus episode in French) + épisode 22 with Louise
•  And also, a special episode bout emotions and motherhood- because during summer break parents also go through a huge roller coaster of emotions: episode 21

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