EPISODE #39: HOW TO STOP BEING DRAMATIC

Who has time for drama? Apparently, most of us.

Many of our most toxic thought patterns are DRAMATIC AF. Only thing is we don't realize how that's hurting us and our relationships.

There are many overly dramatic thought patterns to be aware of. But today we're talking about three of them, to illustrate why it's so harmful to think this way.

Listen in now to get inspired enough to challenge those thoughts and leave the drama behind!

In This Episode:

+ Find out why dramatic thinking can HURT you & your relationships

+ Get three examples of dramatic toxic thoughts

+ Get inspired to detach and create more room for CALM thinking instead

+ Much more!

✨ Welcome to The Self-Worth Project! Hosted by Jenn Stevens, coach, hypnotist, and creator of The Self-Worth Project

This podcast is designed to help you connect with your authentic self: underneath the layers of pain, shame, and programming that are keeping you small. Let's ditch the unhealthy patterns so we can create the life we really want, without apology.

✅ THE SELF-WORTH PROJECT

https://projectselfworth.com/

✅ FREE SELF-LOVE MEDITATION

https://projectselfworth.com/self-love-guided-meditation/

✅ INSTAGRAM:

https://www.instagram.com/theselfworthproject_/

✅ JOIN HEALD:

https://alignedlife.teachable.com/p/recode/

✅ THE ALIGNED LIFE:

https://www.thealignedlife.co/