DiscoverPausa Psi(Auto-)compaixão
(Auto-)compaixão

(Auto-)compaixão

Update: 2020-06-02
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Description

Neste episódio relembro um texto que escrevi em 2012 sobre a (auto-)compaixão e a importância de acolhermos as nossas fragilidades em vez de nos massacrarmos com auto-críticas.

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(Auto-)compaixão

(Auto-)compaixão