Discover(w)healthy(w)healthy Spirituality: Spiritual Health in a Changing World with Melissa Berry Appleton
(w)healthy Spirituality: Spiritual Health in a Changing World with Melissa Berry Appleton

(w)healthy Spirituality: Spiritual Health in a Changing World with Melissa Berry Appleton

Update: 2025-03-11
Share

Description

In this episode of the (w)healthy podcast, we sit down with Buddhist chaplain, meditation teacher, and somatic movement practitioner Melissa Berry Appleton to explore the evolving landscape of spiritual health. From the power of presence and mindfulness to the intersection of science and contemplative practice, Melissa shares insights on how we can cultivate resilience and inner well-being in a fast-paced world. Whether you're seeking balance, healing, or a deeper sense of purpose, this conversation offers practical wisdom for navigating modern life with intention and grace.


Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

(w)healthy Spirituality: Spiritual Health in a Changing World with Melissa Berry Appleton

(w)healthy Spirituality: Spiritual Health in a Changing World with Melissa Berry Appleton

KGH Foundation