# 72 Mastering Mindset: The Thermostat Approach.
Description
In this episode of Fresh Perspective, we explore a powerful shift in how we handle life’s challenges: are you reacting like a thermometer, or responding like a thermostat? When the world heats up or cools down, do you let it decide your mood and actions, or do you set your own tone from within?
Through simple language and real-life examples, Francois breaks down the four things you can always control – your beliefs, thoughts, emotions, and actions – and shows you how to practise this shift gently in everyday moments. This is a grounded, reflective episode designed to help you slow down, recalibrate, and lead your life from the inside out.
If you’re ready to stop being pulled around by your environment and start choosing your mindset with intention, this one is for you.
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