# 98 - Toning vs Bulking - Myths and Misconceptions

Update: 2021-02-01

Description

Bodybuilders have long used 'lightweight, high reps sets' before a competition. So how has the toning and bulking myth spiraled into the discussion it is today?

I want to bulk up! I want to be toned! Everyone wants something when it comes to their training, but we all need to look at the science behind what it means to both tone or bulk.

Comments

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# 98 - Toning vs Bulking - Myths and Misconceptions

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# 98 - Toning vs Bulking - Myths and Misconceptions

#box-pro-ellipsis-176150861943415{-webkit-line-clamp:2;}# 98 - Toning vs Bulking - Myths and Misconceptions

# 98 - Toning vs Bulking - Myths and Misconceptions

PLT4M

# 98 - Toning vs Bulking - Myths and Misconceptions