.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it

Update: 2023-09-24

Description

Today I cover what an unhealthy relationship with food can look/feel like, and tips to help repair it. This is something I see people struggle with quite often. Having an unhealthy relationship with food can feel like a constant battle every single day and can drive people down a very dangerous path. It breaks my heart to see people struggle with this and I want to bring as much awareness around this as I can. Please share and leave a 5 star review if you found this episode helpful!IG: @Balanced_and_empowered_podcastTeam IG: @Team_PPF_Hannah: @Pollypocket_fitness

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.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it

2023-09-2432:27

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.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it

#box-pro-ellipsis-176079925549880{-webkit-line-clamp:2;}.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it

.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it

.65 An unhealthy relationship with food: What it is, how it can be detrimental to your goals, and how to repair it