Becoming the best at BJJ, fast.

In this conversation, David discusses his journey transitioning from boxing to jiu-jitsu, emphasising the importance of camaraderie and mental toughness in training, as well as how injuries have impacted his performance.

He explores strategies for competing in jiu-jitsu, reflects on how training methods have evolved, and talks about the role strength and conditioning play in his routine.

David highlights defining moments in his jiu-jitsu career and looks ahead to future competitions and goals. He also delves into the world of jiu-jitsu by sharing his thoughts on the athleticism of competitors, the dynamics of training and competition preparation, and the value of studying match footage.

He explores the differences between wrestling and judo in jiu-jitsu, considers how various rulesets affect competition, and reflects on the lifestyle of a jiu-jitsu athlete.

The conversation also touches on the significance of coaching and David’s future aspirations in the sport.