0018-Birthdays - "Special" days come with baggage

0017-Eyes - Eye contact versus exploration

0016-Brain Dumping - Random thoughts on work life balance

0015-Dogs vs. People - Why I connect with animals over people

0014-Emotional Neglect - And some words on attachment

0013-Not Enough - Unearthing my core beliefs

0012-Fear of Intimacy - I had no idea it was impacting me

0011-Abandoning Dreams - Reasons I quit

0010-The Lies I Tell Myself - A look at negative self-talk

0009-The House of Hoarders - Growing up in filth

0008-Asking For Help - Exploring why I don't

0007-Family Toxicity - Don't obligate yourself to relationships that aren't healthy

0006-The Stepbastard - My childhood sexual abuse experience

0005-Voice - Why speaking up matters

0004-Neutrality - Exploring living in the mental middle

0003-Emotion Stuffing - What it can mean for relationships and friendships

0002-Anxiety Shakes - Have you ever started shaking and didn't know why?

0001-The Garden Metaphor - An introduction to "Question Your Garden"