0016-Brain Dumping - Random thoughts on work life balance

Update: 2019-02-12

Description

The stress of obtaining a career-related certification was weighing heavily on me, but I didn't realize just how much! It caused enough stress to slow me down on producing other content for the podcast, so, I HAD to get this out.

Comments

In Channel

0018-Birthdays - "Special" days come with baggage

2019-03-0617:41

0017-Eyes - Eye contact versus exploration

2019-02-2014:58

0016-Brain Dumping - Random thoughts on work life balance

2019-02-1215:50

0015-Dogs vs. People - Why I connect with animals over people

2019-02-0521:02

0014-Emotional Neglect - And some words on attachment

2019-01-2921:00

0013-Not Enough - Unearthing my core beliefs

2019-01-1517:27

0012-Fear of Intimacy - I had no idea it was impacting me

2019-01-0814:25

0011-Abandoning Dreams - Reasons I quit

2019-01-0116:04

0010-The Lies I Tell Myself - A look at negative self-talk

2018-12-2515:16

0009-The House of Hoarders - Growing up in filth

2018-12-1815:10

0008-Asking For Help - Exploring why I don't

2018-12-1119:00

0007-Family Toxicity - Don't obligate yourself to relationships that aren't healthy

2018-12-0410:05

0006-The Stepbastard - My childhood sexual abuse experience

2018-11-2719:13

0005-Voice - Why speaking up matters

2018-11-2113:54

0004-Neutrality - Exploring living in the mental middle

2018-11-1414:03

0003-Emotion Stuffing - What it can mean for relationships and friendships

2018-11-0816:16

0002-Anxiety Shakes - Have you ever started shaking and didn't know why?

2018-11-0810:38

0001-The Garden Metaphor - An introduction to "Question Your Garden"

2018-11-0809:35

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0016-Brain Dumping - Random thoughts on work life balance

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0016-Brain Dumping - Random thoughts on work life balance

Alicia Lawson

0016-Brain Dumping - Random thoughts on work life balance