002. Journaling, Timers, Analysis Paralysis

Update: 2020-01-10

Description

Journaling is the theme of this episode. Kori Jo and Beth Anne talk about their journey to journaling, how and what they journal, and some tips for getting into a cadence of recording gratitude on a regular basis. Honorable mentions to: Pure Michigan, dehydration, the Pomodoro Technique, timers, starting small, Mel Robbins, plan vs action, motorcycling through michigan, white coat anxiety.

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In Channel

015: Balancing Positivity During Covid

2020-05-2539:42

014: Covid-19 Winging It!

2020-04-2246:16

013: Gratitude When Being Grateful Is Tough

2020-04-1542:50

012: Winging It During Covid-19 Staying At Home

2020-04-1144:12

011: Fun Stories To Get Your Mind Off Covid-19

2020-03-1638:35

010: How We Got Started

2020-03-0939:29

009: Courage and Fear and Spiders

2020-03-0544:06

008: Be The Change The Channel Buddy

2020-02-1939:03

007: Get A Change The Channel Buddy

2020-02-1634:30

001: Support System, or Change The Channel Buddy

2020-02-1234:30

007: Change The Channel Buddy

2020-01-3040:50

006.Journey to Wellness

2020-01-2035:01

005.Workplace, Email, Meetings

2020-01-1240:46

004.Resolutions, Happy Place, Self Care

2020-01-1043:23

003.Negative Energy, Blocking, Who Fills Your Cup?

2020-01-1039:05

002. Journaling, Timers, Analysis Paralysis

2020-01-1039:24

001.Beginnings, Vision Boards, Christmas

2020-01-1031:56

00:00

002. Journaling, Timers, Analysis Paralysis

Beth Anne Campbell and Kori Jo Bennett

#box-pro-ellipsis-176190572276359{-webkit-line-clamp:2;}002. Journaling, Timers, Analysis Paralysis

002. Journaling, Timers, Analysis Paralysis

Beth Anne Campbell and Kori Jo Bennett

002. Journaling, Timers, Analysis Paralysis