004.Resolutions, Happy Place, Self Care

Update: 2020-01-10

Description

In episode 004 Kori Jo and Beth Anne focus on resolutions, touching on some history, why most resolutions fail, and how we can set ourselves up for success. We also address the importance of self-care and making time for yourself. Honorable mentions to: Bowling; foodservice industry; overworked wait staff; NaNoWriMo; Jodi Picoult; where to find your happy place; Tractor Supply; combatting negative self-talk.

Comments

In Channel

015: Balancing Positivity During Covid

2020-05-2539:42

014: Covid-19 Winging It!

2020-04-2246:16

013: Gratitude When Being Grateful Is Tough

2020-04-1542:50

012: Winging It During Covid-19 Staying At Home

2020-04-1144:12

011: Fun Stories To Get Your Mind Off Covid-19

2020-03-1638:35

010: How We Got Started

2020-03-0939:29

009: Courage and Fear and Spiders

2020-03-0544:06

008: Be The Change The Channel Buddy

2020-02-1939:03

007: Get A Change The Channel Buddy

2020-02-1634:30

001: Support System, or Change The Channel Buddy

2020-02-1234:30

007: Change The Channel Buddy

2020-01-3040:50

006.Journey to Wellness

2020-01-2035:01

005.Workplace, Email, Meetings

2020-01-1240:46

004.Resolutions, Happy Place, Self Care

2020-01-1043:23

003.Negative Energy, Blocking, Who Fills Your Cup?

2020-01-1039:05

002. Journaling, Timers, Analysis Paralysis

2020-01-1039:24

001.Beginnings, Vision Boards, Christmas

2020-01-1031:56

00:00

004.Resolutions, Happy Place, Self Care

Beth Anne Campbell and Kori Jo Bennett

#box-pro-ellipsis-176188004525274{-webkit-line-clamp:2;}004.Resolutions, Happy Place, Self Care

004.Resolutions, Happy Place, Self Care

Beth Anne Campbell and Kori Jo Bennett

004.Resolutions, Happy Place, Self Care