This week's episode is all about resilience. When tough things happen, do you try to plow through and stay focused, or do you feel the disappointment, then move forward? For me, the former only works for so long, so I'm sharing with you, what to do if you're really just sick of plowing through (or can't physically do it anymore). It's time to honor the feelings and come out stronger, and more resilient than ever!

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