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Sophia Wise One - @sophiawiseone

Show Notes by Show Producer: Anna Nygren

The Thing About the New Year Is....

In this episode, Sophia Wise One discusses:

• Crossing thresholds
• Past, present, future
• Giving ourselves credit
• Reflection

Key Takeaways:

• We put a lot of pressure on ourselves and try to jump to step 3 in a lot of areas of our life
• Without intentionally taking time to reflect on the past year, you lose the opportunity to see what you've accomplished
• Stress is anything that requires a response
• Let go of how you're supposed to feel and just feel

"The implementation of [new] insight takes hours, days, months and even years." - Sophia Wise One

 
Join Sophia Wise One as she turns poison into medicine through the alchemical journey of dismantling the lies we've been told about who we are, what we are, and what we've been doing so that we can remember the truth, share the truth, and eventually become the truth

 Find more adventures in awesome things check out my website www.vaginatalks.com

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I am Sophia Wise One Daughter Wind I am calling you to Rise up Rise Up Rise Up. Rise up and take your place.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."