In this episode I talk about why I decided to start eating meat again after 9 years of being vegan / vegetarian / pescatarian.

I talk about the identity I had created around this diet, the spiritual ego I had formed and how I had to move through a deep process of releasing shame, self-judgement and guilt for making the decision to eat animal products.

I share in depth about how I was so disconnected from my body that she started screaming at me through vivid dreams that I needed to eat meat again, and that it was absolutely necessary for my health.

This is a personal share that I've spent the past 18 months moving through, but I am so glad I did as it's helped my health immensely.

Thank you so much for listening.

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